orida
Marr
67/100
SUPPIE SCORE
35/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Marr Do?
Label lists low-milligram quantities of potassium, iron, vitamins A and C plus added sugars with no primary standardized botanical or therapeutic actives; evidence for meaningful clinical effects at these doses is absent.
What is the exact serving size and frequency for this product?
Are there any medications or conditions that may interact with its actives?
How does the dose of each active compare to studied amounts?
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What Are the Benefits of Marr?
Based on proven scientific research
Nutrient IntakeModerate
Mineral SupportMild
Vitamin ProvisionMild
Good For:
What Are the Side Effects of orida Marr?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Potassium 290 mg per serving; monitor with potassium-sparing diuretics or renal impairment.
•Added sugars 3 g per serving contribute to daily intake limits.
•Contains iron 0.4 mg; separate from certain antibiotics or levothyroxine by 2 hours.
•Vitamin A 20 mcg; cumulative intake from all sources should stay below 3000 mcg RAE/day for adults.
•Evidence on interactions or long-term use at these exact levels is limited.
Potential Side Effects
Negative Interactions
Allergens
Possible tree nut or seed derivatives if present in formulationCheck full label for soy, dairy, or gluten if sensitive
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in orida Marr?
Trans Fat 0g Cholesterol 0mg Sodium 0mg Total Carbohydrate 20g Dietary Fiber
1g
0% 7% 4% Total Sugars 6g Includes 3g Added Sugars 6% Protein 1g Vitamin D Omcg Calcium 10mg Iron 0.4mg Potassium 290mg Vitamin A 20mcg Vitamin C
6mg
Calories Total Fat 6g Saturated Fat 1g Trans Fat 0g Cholesterol 0mg Sodium 0mg Total Carbohydrate 20g Dietary Fiber 1g Total Sugars 6g Includes 3g Added Sugars Protein
1g
8% 5% 0% 0% 7% 4% 6% Vitamin D 0mcg Calcium
10mg
Iron
0.4mg
Potassium
290mg
Vitamin A
20mcg
2% Vitamin C
6mg
Dosage & Bioavailability
How the active doses and forms in Marr compare to the research.
•Potassium — 290mg; sits well below common studied supplemental ranges of 1000-4700 mg/day elemental potassium.
•Iron — 0.4mg; low relative to typical supplemental doses of 18-65 mg elemental iron; form undisclosed.
Sources & References
PMC8136385
Information from pmc.ncbi.nlm.nih.gov
PMC11970786
Information from pmc.ncbi.nlm.nih.gov
PMC8264737
Information from pmc.ncbi.nlm.nih.gov
Dailymed
Information from dailymed.nlm.nih.gov
PMC13292988
Information from pmc.ncbi.nlm.nih.gov
VitaminC HealthProfessional
Information from ods.od.nih.gov
VitaminD HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about orida Marr