orthoplex
CitraMag
78/100
SUPPIE SCORE
75/100
EFFICACY
Medium
SAFETY
98/100
CLEANLINESS
What Does CitraMag Do?
Label provides 925.93 mg magnesium citrate as sole active; citrate form shows superior solubility and urinary magnesium rise versus oxide in studies, though exact elemental yield and clinical outcomes depend on individual status.
What is the elemental magnesium content per serving?
How does magnesium citrate compare to other forms for absorption?
Is this dose suitable for daily magnesium needs?
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What Are the Benefits of CitraMag?
Based on proven scientific research
Magnesium repletionStrong
Muscle function supportModerate
Bone health contributionModerate
Good For:
What Are the Side Effects of orthoplex CitraMag?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•925.93 mg magnesium citrate provides substantial elemental magnesium; monitor total intake.
•High doses of magnesium citrate may cause loose stools or diarrhea.
•Kidney impairment reduces magnesium clearance; consult provider if renal issues present.
•May interact with certain antibiotics or bisphosphonates via absorption interference.
•Limited specific pregnancy data at this dose; follow provider guidance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Colloidal anhydrous silica
Low RiskEmpty vcaps plus capsules size 00el g6ecs000037 natural-natural
Low RiskWhat Are the Ingredients in orthoplex CitraMag?
magnesium citrate
925.9300 mg
colloidal anhydrous silica
Empty Vcaps Plus Capsules Size 00EL G6ECS000037 Natural-Natural
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Dosage & Bioavailability
How the active doses and forms in CitraMag compare to the research.
•Magnesium citrate — 925.9300 mg; exceeds typical 200-400 mg elemental magnesium supplement ranges from ODS guidelines.
•Magnesium citrate — 925.9300 mg; organic salt with demonstrated higher bioavailability and solubility than magnesium oxide in human load studies.
Frequently Asked Questions
Common questions about orthoplex CitraMag