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orthoplex® - Zinc Citrate

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orthoplex®

Zinc Citrate

B grade
80/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS

What Does Zinc Citrate Do?

High-bioavailability 30mg zinc citrate supports proven immune, skin, reproductive benefits. Clean excipient profile, practitioner-grade purity. Safe at recommended dose; monitor long-term copper balance.
What is the optimal daily zinc dosage for immune support?
How does zinc citrate compare to other zinc forms in bioavailability?
Who might need zinc supplementation and how to test for deficiency?
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What Are the Benefits of Zinc Citrate?

Based on proven scientific research

Immune SupportVery strong
Skin HealthStrong
Reproductive HealthStrong
Antioxidant ProtectionModerate
Nervous System FunctionModerate

Good For:

What Are the Side Effects of orthoplex® Zinc Citrate?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

30mg elemental zinc daily is therapeutic dose within safe limits for adults (UL=40mg)
TGA warning required: zinc dangerous in large amounts or long-term (>40mg/day)
High bioavailability citrate form may increase absorption vs. oxide forms
Vegan-friendly, gluten/dairy/soy-free; low excipient formula minimizes reactions
Monitor copper status with prolonged use; take with food to reduce nausea risk
Not suitable during pregnancy without medical advice due to developmental risks

Potential Side Effects

Negative Interactions

Inactive Ingredients

Colloidal anhydrous silica
Low Risk
Disodium edetate
Low Risk
Gellan gum
Low Risk
Glycine
Good
Hypromellose
Low Risk
Leucine
Good
Potable water
Low Risk
Potassium acetate
Low Risk

What Are the Ingredients in orthoplex® Zinc Citrate?

Zinc citrate dihydrate
95.8mg
Zinc
equiv. 30mg
colloidal anhydrous silica
disodium edetate
gellan gum
glycine
hypromellose
leucine
potable water
potassium acetate

Frequently Asked Questions

Common questions about orthoplex® Zinc Citrate