orthoplex®
Zinc Citrate
80/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS
What Does Zinc Citrate Do?
High-bioavailability 30mg zinc citrate supports proven immune, skin, reproductive benefits. Clean excipient profile, practitioner-grade purity. Safe at recommended dose; monitor long-term copper balance.
What is the optimal daily zinc dosage for immune support?
How does zinc citrate compare to other zinc forms in bioavailability?
Who might need zinc supplementation and how to test for deficiency?
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What Are the Benefits of Zinc Citrate?
Based on proven scientific research
Immune SupportVery strong
Skin HealthStrong
Reproductive HealthStrong
Antioxidant ProtectionModerate
Nervous System FunctionModerate
Good For:
What Are the Side Effects of orthoplex® Zinc Citrate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•30mg elemental zinc daily is therapeutic dose within safe limits for adults (UL=40mg)
•TGA warning required: zinc dangerous in large amounts or long-term (>40mg/day)
•High bioavailability citrate form may increase absorption vs. oxide forms
•Vegan-friendly, gluten/dairy/soy-free; low excipient formula minimizes reactions
•Monitor copper status with prolonged use; take with food to reduce nausea risk
•Not suitable during pregnancy without medical advice due to developmental risks
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Good
Low Risk
Good
Low Risk
Low Risk
What Are the Ingredients in orthoplex® Zinc Citrate?
Zinc citrate dihydrate
95.8mg
Zinc
equiv. 30mg
colloidal anhydrous silica
disodium edetate
gellan gum
glycine
hypromellose
leucine
potable water
potassium acetate
Frequently Asked Questions
Common questions about orthoplex® Zinc Citrate