Ostelin
Vitamin K2 Menaquinone-7 180 micrograms
91/100
SUPPIE SCORE
88/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Vitamin K2 Menaquinone-7 180 micrograms Do?
Ostelin Vitamin K2 provides a high-strength 180mcg dose of Menaquinone-7, well-aligned with research for optimal bone health support in adults, especially post-menopausal women. Overall safe with minimal risks, except for those on anticoagulants.
What are the key benefits of Vitamin K2 for bone health?
How does Menaquinone-7 compare to other forms of Vitamin K?
Is 180 micrograms of Vitamin K2 a sufficient daily dose for adults?
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What Are the Benefits of Vitamin K2 Menaquinone-7 180 micrograms?
Based on proven scientific research
Prevents Vitamin K deficiencyStrong
Supports bone mineralizationVery strong
Maintains bone healthVery strong
Good For:
What Are the Side Effects of Ostelin Vitamin K2 Menaquinone-7 180 micrograms?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin K2 at 180mcg is well below the tolerable upper intake level of 1000mcg/day, posing low risk for healthy adults per NIH guidelines.
•Contraindicated for individuals on warfarin or anticoagulant therapy due to Vitamin K's interference with blood clotting mechanisms.
•Generally safe for pregnancy and breastfeeding with medical consultation, as it supports bone health without exceeding safe limits (Mayo Clinic).
•Contains sulfites, which may trigger mild reactions in sensitive individuals, but no gluten, lactose, sugar, or dairy allergens.
•Low potential for side effects at this dosage; long-term use supports bone health without known adverse effects in healthy populations.
•No significant drug interactions beyond anticoagulants; consult healthcare provider if on medications affecting bone metabolism.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Ostelin Vitamin K2 Menaquinone-7 180 micrograms?
Menaquinone-7 (Vitamin K2)
180 micrograms
Sulfites
Sources & References
Frequently Asked Questions
Common questions about Ostelin Vitamin K2 Menaquinone-7 180 micrograms