OWYN
Pro Elite Dairy-Free Protein Shake
80/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Pro Elite Dairy-Free Protein Shake Do?
32g protein per serving aligns with ranges shown in meta-analyses to support lean mass gains during resistance training up to ~1.6 g/kg/day total intake; 10mg iron provides a moderate supplemental contribution below the 45mg UL.
How does the 32g protein per serving compare to typical needs for muscle recovery?
What considerations apply for the 10mg iron content with other supplements or diet?
Is this shake suitable as a daily protein source given its sodium level?
Chat with Suppie
What Are the Benefits of Pro Elite Dairy-Free Protein Shake?
Based on proven scientific research
Muscle protein synthesisStrong
Lean body mass supportStrong
Strength gains with trainingModerate
Nutrient replenishmentMild
Good For:
What Are the Side Effects of OWYN Pro Elite Dairy-Free Protein Shake?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•32g protein serving may contribute to higher total daily intake; monitor if exceeding 2g/kg body weight regularly.
•10mg iron per serving approaches supplemental thresholds where GI effects like nausea can occur in sensitive individuals.
•350mg sodium per serving adds to daily intake; relevant for those monitoring blood pressure or fluid balance.
•Evidence on long-term high-dose plant or isolate protein effects on kidney function in healthy adults remains limited.
•Iron can form complexes reducing absorption of certain antibiotics or thyroid medications when taken together.
Potential Side Effects
Negative Interactions
Allergens
Dairy-free formulation but check for cross-contamination if sensitive to other proteins
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in OWYN Pro Elite Dairy-Free Protein Shake?
Total Carb
3g
Total Sugars 0g Inc. Og Added Sugars 0% Protein
32g
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Pro Elite Dairy-Free Protein Shake compare to the research.
•Total Carb is listed at 3g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Total Sugars 0g Inc. Og Added Sugars 0% Protein is listed at 32g per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
PMC11022925
Information from pmc.ncbi.nlm.nih.gov
PMC12252460
Information from pmc.ncbi.nlm.nih.gov
PMC8978023
Information from pmc.ncbi.nlm.nih.gov
PMC5867436
Information from pmc.ncbi.nlm.nih.gov
28698222
Information from pubmed.ncbi.nlm.nih.gov
VitaminD HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about OWYN Pro Elite Dairy-Free Protein Shake