Oxyenergy
WhatAPoo! – Gentle Digestive Support with Prebiotics & Enzymes
82/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
86/100
CLEANLINESS
What Does WhatAPoo! – Gentle Digestive Support with Prebiotics & Enzymes Do?
Oxyenergy WhatAPoo! combines psyllium husk, kiwifruit powder, prebiotics, and digestive enzymes to support bowel regularity and microbiome diversity, though its key actives are provided below the standard clinical doses used in major trials.
How much water should I drink with each sachet?
Can WhatAPoo! trigger bloating or gas if I have a sensitive stomach?
Should I separate taking this supplement from my regular prescription medications?
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What Are the Benefits of WhatAPoo! – Gentle Digestive Support with Prebiotics & Enzymes?
Based on proven scientific research
Bowel RegularityModerate
Microbiome SupportModerate
Digestive ComfortModerate
Good For:
What Are the Side Effects of Oxyenergy WhatAPoo! – Gentle Digestive Support with Prebiotics & Enzymes?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Must be dissolved in at least 200–300 mL of water; taking psyllium fibre without sufficient fluid risks choking or intestinal obstruction.
•Rapidly increasing fermentable prebiotic fibres (FOS, IMO, polydextrose) can cause transient abdominal bloating, cramping, and flatulence.
•The bulk-forming fibre can bind or delay the absorption of oral prescription medications if taken simultaneously.
•Not recommended for pregnant or breastfeeding women per the manufacturer label, nor for individuals experiencing severe gastrointestinal disease or active diarrhoea.
•People with known allergies to kiwi, pineapple (bromelain), or papaya (papain) must avoid this product due to shared botanical antigens.
Potential Side Effects
Negative Interactions
Allergens
Kiwi
Inactive Ingredients
Flavourings
Low RiskCitric acid
Low RiskArtificial sweetener
Medium RiskMalic acid
Low RiskStevia leaf extract
GoodColourings
Low RiskWhat Are the Ingredients in Oxyenergy WhatAPoo! – Gentle Digestive Support with Prebiotics & Enzymes?
Psyllium Husk Powder
1900 mg
Enzyme Complex
50 mg
Cellulase
part of 50 mg Enzyme Complex
Medium temperature a-amylase
part of 50 mg Enzyme Complex
Bromelain
part of 50 mg Enzyme Complex
Lipase
part of 50 mg Enzyme Complex
Papain
part of 50 mg Enzyme Complex
Kiwifruit Powder
550 mg
Polydextrose
985 mg
Fructooligosaccharides (FOS)
1000 mg
Isomaltooligosaccharides (IMO)
1050 mg
flavourings
citric acid
artificial sweetener
malic acid
stevia leaf extract
colourings
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Dosage & Bioavailability
How the active doses and forms in WhatAPoo! – Gentle Digestive Support with Prebiotics & Enzymes compare to the research.
•Psyllium Husk Powder — 1.9-3.8 g a day; studies use 2.5-30 g/day for constipation and regularity. The higher daily dose reaches it; the lowest falls short.
•Fructooligosaccharides (FOS) — 1-2 g a day; studies use 5-20 g/day. It works as fibre in the gut, so grams a day matter, not absorption.
Frequently Asked Questions
Common questions about Oxyenergy WhatAPoo! – Gentle Digestive Support with Prebiotics & Enzymes