Pauls
PLUS+ Protein Summer Berries Flavoured Low Fat Milk
68/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
50/100
CLEANLINESS
What Does PLUS+ Protein Summer Berries Flavoured Low Fat Milk Do?
Pauls PLUS+ Protein Summer Berries provides 30g of complete dairy protein per 400 mL bottle, offering an effective dose for muscle protein synthesis in a convenient ready-to-drink format.
How does the 30g dairy protein in this drink compare to a standard whey protein shake?
Is this flavoured milk suitable for individuals with lactose intolerance?
Does this drink contain added sugars or artificial sweeteners?
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What Are the Benefits of PLUS+ Protein Summer Berries Flavoured Low Fat Milk?
Based on proven scientific research
Muscle RecoveryVery strong
Muscle BuildingStrong
SatietyStrong
Good For:
What Are the Side Effects of Pauls PLUS+ Protein Summer Berries Flavoured Low Fat Milk?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Formulated with standard food-grade dairy ingredients and generally recognized as safe for healthy individuals.
•Contains lactase enzyme to break down milk sugars, which may improve tolerance for mildly lactose-sensitive consumers.
•Contains dairy proteins (casein and whey), making it strictly contraindicated for individuals with a true cow's milk allergy.
•Contains non-nutritive sweeteners acesulfame potassium (950) and sucralose (955), along with polydextrose, which may cause mild gastrointestinal effects if consumed in excessive quantities.
•Must be kept refrigerated between 1°C and 5°C and consumed before the stated expiration date.
Potential Side Effects
Negative Interactions
Allergens
Milk
Inactive Ingredients
Skim milk
Low RiskMilk
Low RiskMilk solids
Low RiskPolydextrose (1200)
Low RiskNatural flavours
Medium RiskColour (120)
Medium RiskEnzyme (lactase)
GoodStabiliser (407)
Medium RiskAcesulfame potassium (950)
High RiskSucralose (955)
Medium RiskWhat Are the Ingredients in Pauls PLUS+ Protein Summer Berries Flavoured Low Fat Milk?
Protein
30g
Skim milk
Milk
Milk solids
Polydextrose (1200)
Natural flavours
Colour (120)
Enzyme (lactase)
Stabiliser (407)
Acesulfame potassium (950)
Sucralose (955)
Dosage & Bioavailability
How the active doses and forms in PLUS+ Protein Summer Berries Flavoured Low Fat Milk compare to the research.
•Protein is listed at 30g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Protein has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Frequently Asked Questions
Common questions about Pauls PLUS+ Protein Summer Berries Flavoured Low Fat Milk