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Pause Nutrition® - Omega-3, Vitamin D & K

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Pause Nutrition®

Omega-3, Vitamin D & K

B grade
73/100
SUPPIE SCORE
88/100
EFFICACY
Medium
SAFETY
76/100
CLEANLINESS

What Does Omega-3, Vitamin D & K Do?

Premium high-EPA omega-3 with D3/K2 supports heart, bone, immune health effectively. Doses clinically relevant; medium safety due to high D3 and fish allergen/bleeding risks.
What are the benefits of high-EPA omega-3 for heart health?
Is 4,000 IU Vitamin D3 safe for daily use?
How does Vitamin K2 MK-7 support bone health with D3?
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What Are the Benefits of Omega-3, Vitamin D & K?

Based on proven scientific research

Heart HealthVery strong
Bone HealthVery strong
Immune SupportStrong
Brain HealthStrong
Joint HealthModerate

Good For:

What Are the Side Effects of Pause Nutrition® Omega-3, Vitamin D & K?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

High-dose Vitamin D3 (4,000 IU) at upper tolerable limit; monitor blood levels to avoid hypercalcemia.
Omega-3s (1.8g) well-tolerated but may increase bleeding risk with blood thinners like warfarin.
Fish-derived; contraindicated for fish allergies; contains anchovy, mackerel, sardine.
Vitamin K2 may interfere with anticoagulants; consult if on blood thinners.
Safe for most adults at recommended doses; pregnant/nursing should consult physician.
Third-party tested for purity/heavy metals; low oxidation risk in triglyceride form.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Gelatin (beef)
Low Risk
Glycerin
Low Risk
Water
Low Risk
Lemon oil
Low Risk

What Are the Ingredients in Pause Nutrition® Omega-3, Vitamin D & K?

EPA
1200 mg
DHA
600 mg
Vitamin K2
120 mcg
Vitamin D3
100 mcg
gelatin (beef)
glycerin
water
lemon oil

Frequently Asked Questions

Common questions about Pause Nutrition® Omega-3, Vitamin D & K