Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Peoples Choice - Biotin

Suppie Report

Peoples Choice

Biotin

B grade
72/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
70/100
CLEANLINESS

What Does Biotin Do?

- Biotin is clearly disclosed at 800 mcg per tablet. - The dose is adequate for supplementation, though not a high-dose 2,500-5,000 mcg formula. - No proprietary blend is used; the specific biotin form is not stated.
Is this biotin supplement suitable if I am mainly concerned about brittle nails?
How long might it take to notice changes in hair, skin, or nails?
Should I stop taking this before blood work or thyroid testing?
Chat with Suppie

What Are the Benefits of Biotin?

Based on proven scientific research

Brittle NailsModerate
Biotin Deficiency SupportStrong
Hair HealthMild
Skin HealthMild

Good For:

What Are the Side Effects of Peoples Choice Biotin?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

This product provides 800 mcg biotin per tablet, a high percentage of the Daily Value but still below the 2,500 mcg/day level often flagged for extra caution on some supplement labels.
Biotin can interfere with certain blood tests, especially thyroid panels and cardiac troponin immunoassays; tell your clinician and lab if you use this product.
Side effects are uncommon at this dose, but some users report mild digestive upset, skin rash, or acne-like breakouts.
The listed excipients are common tablet fillers, disintegrants, and flow agents with low safety concern for most adults.
The product is listed as gluten-free and soy-free by the retailer; no major food allergens are declared in the provided ingredient list.
Pregnant or nursing users should ask a healthcare professional before use, as routine high-dose supplementation may not be necessary unless advised.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Microcrystalline cellulose
Low Risk
Stearic acid
Low Risk
Croscarmellose sodium
Low Risk
Vegetable magnesium stearate
Low Risk
Silicon dioxide
Low Risk

What Are the Ingredients in Peoples Choice Biotin?

Biotin
800 mcg
Microcrystalline Cellulose
Stearic Acid
Croscarmellose Sodium
Vegetable Magnesium Stearate
Silicon Dioxide

Frequently Asked Questions

Common questions about Peoples Choice Biotin