Perelel
1st Trimester Prenatal Pack
84/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
80/100
CLEANLINESS
What Does 1st Trimester Prenatal Pack Do?
1st Trimester Prenatal Pack lists Vitamin A (as beta carotene) (500 mcg RAE) and Vitamin C (as ascorbic acid) (50 mg) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
Why does the omega softgel contain only 350 mg total EPA+DHA when many prenatal studies use 600-1000 mg combined?
Is 1st Trimester Prenatal Pack a good fit for my goals?
How strong is the evidence for Vitamin A (as beta carotene)?
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What Are the Benefits of 1st Trimester Prenatal Pack?
Based on proven scientific research
Morning SicknessStrong
Fetal Neural DevelopmentStrong
Brain DevelopmentStrong
Immune SupportModerate
Red Blood Cell ProductionModerate
Good For:
What Are the Side Effects of Perelel 1st Trimester Prenatal Pack?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High-dose B6 (28 mg total) may cause neuropathy with prolonged use above 100 mg/day
•Ginger may increase bleeding risk when combined with anticoagulants or antiplatelets
•Contains fish-derived DHA/EPA; avoid if fish allergy
•Chelated minerals reduce GI upset but still take with food
•Not recommended to exceed one pack daily without medical supervision
•Safe in pregnancy at stated doses per OB/GYN formulation
Potential Side Effects
Negative Interactions
Allergens
FishAnchoviesSardines
Inactive Ingredients
Organic rice flour
Low RiskHpmc delayed release capsule
Low RiskPeppermint leaf powder
Low RiskPlant cellulose
Low RiskL-leucine
Low RiskGelatin
Low RiskGlycerin
Low RiskPurified water
Low RiskNatural lemon oil
Low RiskMixed natural tocopherols
Low RiskVegetable cellulose (capsule)
Low RiskSilica
Low RiskWhat Are the Ingredients in Perelel 1st Trimester Prenatal Pack?
Vitamin A (as beta carotene)
500 mcg RAE
Vitamin C (as ascorbic acid)
50 mg
Vitamin D (as cholecalciferol)
50 mcg (2000 IU)
Vitamin E (as d-alpha tocopherol)
10 mg
Thiamin (as thiamin hydrochloride)
3 mg
Riboflavin (as riboflavin 5'-phosphate)
3 mg
Niacin (as niacinamide)
15 mg NE
Vitamin B6 (as pyridoxal 5-phosphate)
3 mg
Folate (as L-5-methyltetrahydrofolate calcium)
700 mcg DFE
Vitamin B12 (as methylcobalamin)
2.4 mcg
Pantothenic Acid (as d-calcium pantothenate)
6 mg
Choline (as choline bitartrate (VitaCholine))
120 mg
Iron (as ferrous bisglycinate chelate (Ferrochel))
16 mg
Iodine (as potassium iodide)
150 mcg
Magnesium (as magnesium bisglycinate chelate)
30 mg
Zinc (as zinc bisglycinate chelate)
11 mg
Selenium (as L-selenomethionine)
50 mcg
Copper (as copper bisglycinate chelate)
1 mg
Chromium (as chromium nicotinate glycinate chelate)
30 mcg
Vitamin K2 (as menaquinone-7)
30 mcg
Boron (as bororganic glycine)
1 mg
Fish Oil
500 mg
Total Omega-3 Acids
375 mg
DHA (Docosahexaenoic acid)
250 mg
EPA (Eicosapentaenoic acid)
100 mg
Other Fatty Acids
25 mg
Vitamin B6 (as pyridoxine hydrochloride)
25 mg
Ginger Root Powder
300 mg
Organic rice flour
HPMC delayed release capsule
Peppermint leaf powder
Plant cellulose
L-leucine
Gelatin
Glycerin
Purified water
Natural lemon oil
Mixed natural tocopherols
Vegetable cellulose (capsule)
Silica
Dosage & Bioavailability
How the active doses and forms in 1st Trimester Prenatal Pack compare to the research.
•Strong 825 mcg methylfolate plus 700 mcg core = 1,525 mcg total exceeds most prenatal studies.
•120 mg choline is meaningful but still well below the 450 mg Adequate Intake for pregnancy.
Sources & References
1st trimester prenatal pack
Information from perelelhealth.com
B0CSH5PMHQ
Information from www.amazon.com
1605423703
Information from www.emersonecologics.com
Perelel 1st trimester prenatal pack review
Information from drbellhealth.com
Perelel 1st trimester prenatal pack ea6413b7 8390 40ce aff5 adb7acdbeccd
Information from curatedwellness.com
Perelel 1st trimester prenatal pack multivitamin with folate vitamin d ome
Information from everymarket.com
Frequently Asked Questions
Common questions about Perelel 1st Trimester Prenatal Pack