Perelel
Women's Daily Vitamin Trio
80/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Women's Daily Vitamin Trio Do?
Perelel’s Women’s Daily Vitamin Trio is a more comprehensive women’s multi pack that combines a multivitamin, omega-3s, and a collagen beauty blend. It stands out for including several nutrients in solid doses, plus extras like DHA/EPA and collagen that many standard multis leave out.
Is this a good multivitamin if I already take omega-3s or collagen separately?
How does this compare with other women’s multivitamins for iron and magnesium?
What should I know about taking 3 capsules a day?
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What Are the Benefits of Women's Daily Vitamin Trio?
Based on proven scientific research
General nutrient coverageStrong
Bone supportModerate
Brain healthModerate
Skin/hair/nailsModerate
Energy metabolismStrong
Good For:
What Are the Side Effects of Perelel Women's Daily Vitamin Trio?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains fish-derived omega-3s and bovine collagen, so it is not suitable for vegan users and may matter for people avoiding animal products.
•Vitamin K can interact with warfarin and other anticoagulant management plans.
•L-theanine may cause drowsiness in some people, especially if combined with other calming supplements.
•Iodine and selenium add thyroid-relevant nutrients; people with thyroid disorders should use caution.
•Pregnancy and breastfeeding suitability should be confirmed with a clinician because this is a general women’s formula, not a prenatal.
•Three capsules per day may be harder to tolerate than one-a-day multis, and some people may notice mild GI upset from the omega-3 content.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Perelel Women's Daily Vitamin Trio?
vitamin A
500 mcg RAE
vitamin C
50 mg
vitamin D
50 mcg
vitamin E
10 mg
thiamin
2 mg
riboflavin
2 mg
niacin
10 mg NE
vitamin B6
3 mg
folate
600 mcg DFE
vitamin B12
10 mcg
pantothenic acid
10 mg
iodine
150 mcg
magnesium
25 mg
zinc
15 mg
selenium
50 mcg
copper
0.9 mg
chromium
30 mcg
boron
1 mg
L-theanine
50 mg
vitamin K
30 mcg
omega-3s
375 mg
biotin
30 mcg
hydrolyzed bovine collagen peptides
500 mg
EPA
100 mg
Sources & References
Frequently Asked Questions
Common questions about Perelel Women's Daily Vitamin Trio