Performance Lab
Mind Lab Pro
93/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Mind Lab Pro Do?
Mind Lab Pro features research-backed dosages of nootropics like citicoline and Bacopa for strong cognitive benefits, with excellent bioavailability. Overall safe for healthy adults, though herbal interactions warrant caution; high value for mental performance.
What are the cognitive benefits of citicoline and phosphatidylserine in Mind Lab Pro?
How does Bacopa monnieri contribute to memory enhancement in this formula?
Is Rhodiola rosea effective for stress reduction, and what's the dosage here?
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What Are the Benefits of Mind Lab Pro?
Based on proven scientific research
Cognitive EnhancementVery strong
Memory SupportStrong
Stress ReductionStrong
Focus ImprovementVery strong
Mental EnergyModerate
Good For:
What Are the Side Effects of Performance Lab Mind Lab Pro?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients at dosages well below established upper limits, minimizing overdose risk for healthy adults.
•Potential mild side effects like headache or gastrointestinal upset from stimulants like L-tyrosine, but rare at these levels.
•May interact with MAOIs, SSRIs, or blood pressure medications due to Rhodiola and L-tyrosine; consult physician if on antidepressants.
•Generally safe for non-pregnant adults; avoid during pregnancy/breastfeeding due to limited data on herbal extracts like Bacopa.
•No major allergens present; vegan formulation reduces common sensitivities like gluten or dairy.
•Long-term use appears safe based on individual ingredient studies, but cycle if needed for adaptogens like Rhodiola.
Potential Side Effects
Negative Interactions
Allergens
None declared
Inactive Ingredients
Nutricaps (plant-based capsule)
Low RiskNu-flow (rice hull extract)
Low RiskWhat Are the Ingredients in Performance Lab Mind Lab Pro?
Citicoline
250mg
Phosphatidylserine (PS)
100mg
Bacopa monnieri
150mg (24% bacosides)
Organic Lion's Mane Mushroom
500mg
Maritime Pine Bark Extract
75mg (95% proanthocyanidins)
L-Tyrosine
175mg
L-Theanine
100mg
Rhodiola rosea
50mg (3% rosavins, 1% salidrosides)
Vitamin B6
2.5mg
Vitamin B9 (as folate)
100mcg
Vitamin B12
7.5mcg
NutriCaps (plant-based capsule)
Nu-FLOW (rice hull extract)
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Dosage & Bioavailability
How the active doses and forms in Mind Lab Pro compare to the research.
•Citicoline — 250 mg per serving; within the up to 930 mg/day used in studies.
•10 of 11 actives with a studied range are below it.
•Citicoline — citicoline is among the preferred forms of choline in Suppie's ingredient library.
Sources & References
Frequently Asked Questions
Common questions about Performance Lab Mind Lab Pro