& Personal Care - Household Supplies

Suppie Report

& Personal Care

Household Supplies

B grade
85/100
SUPPIE SCORE
80/100
EFFICACY
High
SAFETY
86/100
CLEANLINESS

What Does Household Supplies Do?

400 mg CoQ10 Complex supplying 200 mg Coenzyme Q10 (Ubidecarenone) aligns with ranges showing reductions in CRP, IL-6, TNF-α, oxidative stress markers, and fatigue in meta-analyses of RCTs; absolute standardised yield from the complex is not further detailed.
How does 200 mg CoQ10 per serving compare to studied doses for inflammation or fatigue?
What is the evidence for CoQ10 in migraine or headache relief at this amount?
Are there any known interactions between CoQ10 and common medications like statins?
Chat with Suppie

What Are the Benefits of Household Supplies?

Based on proven scientific research

Fatigue reductionStrong
Antioxidant supportStrong
Inflammation marker reductionStrong
Oxidative stress attenuationStrong

Good For:

What Are the Side Effects of & Personal Care Household Supplies?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Minor GI effects (nausea, diarrhea, heartburn) more common above 200 mg/day
•Higher doses up to 1200 mg/day studied long-term with few major adverse reports
•Divided dosing may reduce GI discomfort
•Evidence limited on long-term use in healthy adults at 200 mg

Potential Side Effects

Negative Interactions

Inactive Ingredients

Vegetable capsule (hydroxypropyl methylcellulose)
Low Risk
Dicalcium phosphate
Low Risk
Microcrystalline cellulose
Low Risk
Vegetable magnesium stearate & silicon dioxide. distributed by toniiq llc 2045 w. grand ave ste b
Low Risk
#70517 chicago
Low Risk
Il 60612-1577 us 400c0q120-02 sugge dietar by yoi 3+ click to see full view o ask alexa what are the main benefits? does it contain any
Low Risk
Silicon dioxide
Low Risk
Magnesium stearate
Low Risk

What Are the Ingredients in & Personal Care Household Supplies?

Coenzyme Q10 Complex
400 mg
(providing Coenzyme Q10, Sunflower Lecithin) Coenzyme Q10 (Ubidecarenone)
200 mg
Vegetable Capsule (Hydroxypropyl Methylcellulose)
Dicalcium Phosphate
Microcrystalline Cellulose
Vegetable Magnesium Stearate & Silicon Dioxide. DISTRIBUTED BY TONIIQ LLC 2045 W. GRAND AVE STE B
#70517 CHICAGO
IL 60612-1577 US 400C0Q120-02 SUGGE DIETAR BY YOI 3+ Click to see full view O Ask Alexa What are the main benefits? Does it contain any
Silicon Dioxide
Magnesium Stearate

Scan the bottle in your cupboard

Same graded report you just read — on any label, in about 10 seconds.

Download on the App Store

Dosage & Bioavailability

How the active doses and forms in Household Supplies compare to the research.

•Coenzyme Q10 Complex is listed at 400 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•(providing Coenzyme Q10, Sunflower Lecithin) Coenzyme Q10 (Ubidecarenone) is listed at 200 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.

Frequently Asked Questions

Common questions about & Personal Care Household Supplies