Petrus Pharmaceuticals
Mag-Sup Magnesium Supplement 500mg 250 Tablets
87/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Mag-Sup Magnesium Supplement 500mg 250 Tablets Do?
This is a single-ingredient magnesium aspartate tablet delivering 37.4 mg elemental magnesium per 500 mg tablet. Typical dosing of 2–6 tablets daily supplies 75–224 mg elemental magnesium, a modest contribution toward daily needs that may help with mild.
How many tablets would I need daily to reach 300-400 mg of elemental magnesium?
Is magnesium aspartate better absorbed than magnesium oxide or citrate?
What are the most common reasons people take this supplement?
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What Are the Benefits of Mag-Sup Magnesium Supplement 500mg 250 Tablets?
Based on proven scientific research
Muscle cramps and spasmsModerate
Nervous tension and mild anxietyMild
Sleep qualityMild
Mild migrainesMild
Good For:
What Are the Side Effects of Petrus Pharmaceuticals Mag-Sup Magnesium Supplement 500mg 250 Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium aspartate 500 mg (37.4 mg elemental) per tablet — typical supplemental doses of 2-6 tablets provide 75-224 mg elemental magnesium, well below the 350 mg/day upper limit for supplemental magnesium in adults.
•No added sugar, lactose, gluten, salt, preservatives, artificial colours or flavours.
•Contains sulfites — avoid if you have a sulfite sensitivity.
•Suitable for vegetarians and vegans.
•May cause loose stools or gastrointestinal discomfort at higher doses (4+ tablets daily).
Potential Side Effects
Negative Interactions
Allergens
Sulfites
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Petrus Pharmaceuticals Mag-Sup Magnesium Supplement 500mg 250 Tablets?
Magnesium aspartate
500 mg
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Dosage & Bioavailability
How the active doses and forms in Mag-Sup Magnesium Supplement 500mg 250 Tablets compare to the research.
•Magnesium aspartate is listed at 500 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Magnesium aspartate has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Frequently Asked Questions
Common questions about Petrus Pharmaceuticals Mag-Sup Magnesium Supplement 500mg 250 Tablets