Planetary Herbals
Full Spectrum™ Lemon Balm 500 mg Capsules
86/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Full Spectrum™ Lemon Balm 500 mg Capsules Do?
Solid lemon balm extract at evidence-based 1g dose for stress/anxiety relief. Clean formula with minimal inactive ingredients. Main limitation is gelatin capsule and need for professional consultation during pregnancy.
What is the recommended duration for taking lemon balm for anxiety relief?
Can lemon balm be taken with other calming supplements like valerian or chamomile?
Does lemon balm interact with thyroid medications or sedatives?
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What Are the Benefits of Full Spectrum™ Lemon Balm 500 mg Capsules?
Based on proven scientific research
StressModerate
AnxietyModerate
SleepMild
Good For:
What Are the Side Effects of Planetary Herbals Full Spectrum™ Lemon Balm 500 mg Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated at 1g daily dose
•Avoid if pregnant or breastfeeding without medical advice
•May cause mild drowsiness in sensitive individuals
•Potential interaction with thyroid medications and sedatives
•Gelatin capsule unsuitable for strict vegetarians/vegans
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Planetary Herbals Full Spectrum™ Lemon Balm 500 mg Capsules?
Lemon Balm Leaf Extract
1 g
gelatin (capsule)
stearic acid
Sources & References
Frequently Asked Questions
Common questions about Planetary Herbals Full Spectrum™ Lemon Balm 500 mg Capsules