Platinum Naturals
activ-X Women
69/100
SUPPIE SCORE
67/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does activ-X Women Do?
- B vitamins, vitamin D, methylfolate, methylcobalamin, and chelated minerals are clearly dosed.
- Magnesium and calcium are present at very low amounts for repletion purposes.
- Fish oil provides only about 126 mg EPA and 84 mg DHA, below common omega-3 target doses.
Is this multivitamin suitable to take before my workouts?
Can I use Activ-X Women if I already take an iron supplement?
How long should I take this product before assessing energy and recovery effects?
Chat with Suppie
What Are the Benefits of activ-X Women?
Based on proven scientific research
Energy SupportModerate
Nutrient RepletionStrong
Exercise RecoveryModerate
Stress AdaptationModerate
Antioxidant SupportModerate
Good For:
What Are the Side Effects of Platinum Naturals activ-X Women?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Two softgels provide 10 mg iron; this is relevant for menstruating women but can be unsafe for children and unnecessary for people with high iron stores or hemochromatosis.
•Rhodiola and American ginseng may cause stimulation, irritability or insomnia, and the label advises avoiding use before bedtime.
•Curcumin, fish oil, ginseng and grape seed extract may increase bleeding tendency, especially with anticoagulant, antiplatelet or high-dose NSAID use.
•Alpha lipoic acid, chromium and ginseng may affect blood sugar, so people with diabetes or using glucose-lowering medication should use clinician guidance.
•Not ideal for pregnancy or breastfeeding unless approved by a healthcare practitioner because it combines iron, vitamin A, adaptogens, curcumin and multiple botanicals.
•Contains fish oil, coconut-derived MCT oil and gelatin; it is labelled free from gluten, dairy, corn, yeast, added colour and preservatives.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Good
Good
Low Risk
Low Risk
Low Risk
Good
What Are the Ingredients in Platinum Naturals activ-X Women?
Vitamin A (Palmitate)
454 mcg / 1500 IU
Vitamin D3 (Cholecalciferol)
25 mcg / 1000 IU
Vitamin C (Calcium ascorbate)
80 mg
Vitamin E (d-alpha tocopherol)
40 mg / 60 IU
Vitamin B1 (Thiamine HCl)
25 mg
Vitamin B2 (Riboflavin)
25 mg
Vitamin B6 (Pyridoxine HCl)
13 mg
Vitamin B12 (Methylcobalamin)
0.2 mg / 200 mcg
Vitamin B5 (Calcium-d-Pantothenate)
25 mg
Vitamin B3 (Niacinamide)
25 mg
Folate (Methyltetrahydrofolate)
400 mcg
Biotin
300 mcg
Calcium (Calcium ascorbate)
9 mg
Iron (Iron bisglycinate)
10 mg
Copper (Cupric citrate)
1 mg
Magnesium (Glycinate)
10 mg
Zinc (Citrate)
10 mg
Manganese (Citrate)
1 mg
Chromium (HVP chelate)
200 mcg
Boron (Citrate)
500 mcg
Choline (Bitartrate)
5 mg
Inositol
5 mg
Alpha Lipoic Acid
190 mg
Milk Thistle Seed Extract (Silybum marianum, 80% silymarin)
100 mg
Cordyceps Mycelium (Cordyceps sinensis)
100 mg
Rhodiola Root (Rhodiola rosea, 3% rosavin)
100 mg
American Ginseng Root Extract (Panax quinquefolius)
50 mg
Grape Seed Extract (Vitis vinifera, 85% proanthocyanidins)
20 mg
Curcumin (Curcuma longa)
200 mg
Omega Oils
Evening Primrose Seed Oil (Oenothera biennis)
250 mg
Fish Oil (Herring, sardine and anchovy oil)
700 mg
Eicosapentaenoic Acid (EPA)
18% of fish oil
Docosahexaenoic Acid (DHA)
12% of fish oil
Borage Seed Oil (Borago officinalis, 20% GLA)
50 mg
Sunflower lecithin
Medium chain triglycerides (from coconut)
Beeswax
Gelatin
Glycerin
Purified water
Carob
Frequently Asked Questions
Common questions about Platinum Naturals activ-X Women