Plis Red
Ginseng
45/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
32/100
CLEANLINESS
What Does Ginseng Do?
Solid nitric oxide booster with research-backed L-Citrulline and nitrates at effective doses for performance; low ginseng dose limits adaptogen benefits. Medium safety from allergens and mild interactions.
How effective is L-Citrulline combined with beet nitrates for nitric oxide boosting and exercise performance?
What are the evidence-based benefits of red spinach extract and cayenne for circulation and energy?
Is 20mg Red Ginseng extract sufficient for noticeable adaptogenic effects like reduced fatigue?
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What Are the Benefits of Ginseng?
Based on proven scientific research
Exercise PerformanceStrong
Blood FlowStrong
Energy BoostModerate
EnduranceModerate
CirculationModerate
Good For:
What Are the Side Effects of Plis Red Ginseng?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Dosages of L-Citrulline (1500mg) and nitrates (~4.8mg total) within safe, studied ranges for nitric oxide support.
•Cayenne (60mg) may cause mild GI upset in sensitive individuals; avoid high doses if stomach issues present.
•Red Ginseng (20mg) low dose minimizes risks like insomnia or nervousness; not for long-term >3 months use.
•Vitamins C (90mg), B6 (10mg), B12 (139mcg) well below UL, safe for daily use.
•Contains soy and tree nuts (coconut, palm kernel); contraindicated for allergies.
•Medium safety due to potential herb-drug interactions (e.g., ginseng with blood thinners, diabetes meds).
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Medium Risk
Low Risk
Medium Risk
What Are the Ingredients in Plis Red Ginseng?
Vitamin C (as Ascorbic Acid)
90 mg
Vitamin B6 (as Pyridoxine Hydrochloride)
10 mg
Vitamin B12 (as Methylcobalamin)
139 mcg
Flaxseed Oil (seed)
1800 mg
L-Citrulline
1500 mg
Medium Chain Triglyceride (MCT) Oil
1000 mg
Sabreer Beet extract (2% nitrates, 3 mg)(root)
150 mg
Cayenne powder (30,000 HU)(fruit)
60 mg
Pomegranate extract (5:1 )(pericarp)
50 mg
Drystorm® Red Spinach (Amaranthus spp.) extract (9% nitrates, 1.8 mg) (leaf)
20 mg
Red Ginseng (Panax ginseng) extract (root)
20 mg
BioPerine Complex
6 mg
BioPerine* Black Pepper extract (95% piperine) (fruit)
Ginger extract (5% gingerols)(rhizome)
Gelatin
purified water
glycerin
beeswax
annatto (color)
maltodextrin
mannitol
soy lecithin
silicon dioxide
titanium dioxide (color)
Frequently Asked Questions
Common questions about Plis Red Ginseng