Prairie Naturals
B-12 1000 mcg Methylcobalamin with Folic Acid


86/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does B-12 1000 mcg Methylcobalamin with Folic Acid Do?
This sublingual formula delivers clinical doses of methylcobalamin and folic acid that reliably correct deficiencies and support red blood cell formation, though excess intake offers little benefit to those already replete.
Should I let this tablet dissolve under my tongue or chew it?
Do I need to take 1,000 mcg of B12 daily if I am not deficient?
Can taking folic acid mask a vitamin B12 deficiency?
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What Are the Benefits of B-12 1000 mcg Methylcobalamin with Folic Acid?
Based on proven scientific research
Corrects and prevents vitamin B12 deficiencyVery strong
Restores folate status and supports erythropoiesisVery strong
Lowers elevated plasma homocysteineStrong
Good For:
What Are the Side Effects of Prairie Naturals B-12 1000 mcg Methylcobalamin with Folic Acid?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Uninvestigated megaloblastic anaemia: folic acid can correct anaemia while allowing irreversible neurological damage from B12 deficiency to progress
•High folic acid intake (500 mcg) can resolve haematological markers of anaemia while masking untreated B12 deficiency; ensure B12 status is checked.
•Contains sugar alcohols (mannitol, sorbitol) and fructose, which may cause mild gastrointestinal discomfort or loose stools in sensitive individuals.
•Folic acid daily upper limit is 1,000 mcg from fortified foods and supplements; monitor concurrent intake from multivitamins to avoid exceeding it.
•Stop and get advice if: progressive numbness, tingling, or difficulty walking: obtain immediate medical evaluation for neurological symptoms.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Mannitol
Low RiskFructose
Low RiskSorbitol
Low RiskMicrocrystalline cellulose
Low RiskCrospovidone
Low RiskMagnesium stearate
Low RiskNatural cherry flavour
Low RiskSealed for your protection
Low RiskWhat Are the Ingredients in Prairie Naturals B-12 1000 mcg Methylcobalamin with Folic Acid?
Vitamin B-12 (Methylcobalamin)
1000 mcg
Folate (Folic Acid)
500 mcg
Flic Acid Folate (Folic Acid)
500 mcg
Mannitol
Fructose
Sorbitol
Microcrystalline Cellulose
Crospovidone
Magnesium stearate
Natural cherry flavour
Sealed for your protection
Dosage & Bioavailability
How the active doses and forms in B-12 1000 mcg Methylcobalamin with Folic Acid compare to the research.
•Vitamin B-12 (Methylcobalamin) — 1,000 mcg per tablet, 1 tablet a day: 1,000 mcg a day; within the 500-1,000 mcg/day used in studies.
•Folate (Folic Acid) — 500 mcg per tablet, 1 tablet a day: 500 mcg a day; within the 400-1,360 mcg/day typically used in studies. This range is provisional until reviewed.
Frequently Asked Questions
Common questions about Prairie Naturals B-12 1000 mcg Methylcobalamin with Folic Acid