Premier Protein
High Protein Shake
44/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
34/100
CLEANLINESS
What Does High Protein Shake Do?
This ready-to-drink shake delivers 30g of mixed dairy proteins plus a broad vitamin and mineral premix in a low-sugar, convenient format that supports daily protein goals and basic micronutrient needs.
How does the protein blend in this shake compare to other ready-to-drink options?
What are the main sweeteners and thickeners used in the Strawberries & Cream flavor?
Is this shake suitable as a daily meal replacement or better as an occasional supplement?
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What Are the Benefits of High Protein Shake?
Based on proven scientific research
Muscle MaintenanceStrong
Convenient Protein IntakeModerate
Micronutrient SupportModerate
Low Sugar SatietyMild
Good For:
What Are the Side Effects of Premier Protein High Protein Shake?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains milk proteins; not suitable for those with milk allergies or severe lactose intolerance.
•Artificial sweeteners sucralose and acesulfame-K may cause digestive discomfort in sensitive individuals at high intakes.
•Carrageenan has mixed evidence regarding potential gut inflammation in some people.
•Provides 30g protein and multiple vitamins/minerals per serving within typical safe daily ranges for adults.
•Not intended for weight reduction; use as a food supplement only as stated on label.
Potential Side Effects
Negative Interactions
Allergens
Milk
Inactive Ingredients
Water
Low RiskHigh oleic sunflower oil
Low RiskInulin
Low RiskCellulose gel
Low RiskCellulose gum
Low RiskDatem
Medium RiskSalt
Low RiskNatural and artificial flavors
Medium RiskSucralose
Medium RiskAcesulfame potassium
High RiskCarrageenan
Medium RiskMagnesium phosphate
Low RiskSodium ascorbate
GoodTripotassium phosphate
Low RiskDipotassium phosphate
Low RiskSodium polyphosphate
Medium RiskWhat Are the Ingredients in Premier Protein High Protein Shake?
Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate)
30g
Vitamin and Mineral Blend
24 vitamins & minerals
Water
High oleic sunflower oil
Inulin
Cellulose gel
Cellulose gum
DATEM
Salt
Natural and artificial flavors
Sucralose
Acesulfame potassium
Carrageenan
Magnesium phosphate
Sodium ascorbate
Tripotassium phosphate
Dipotassium phosphate
Sodium polyphosphate
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Dosage & Bioavailability
How the active doses and forms in High Protein Shake compare to the research.
•Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate) is listed at 30g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Vitamin and Mineral Blend is listed at 24 vitamins & minerals per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Premier Protein High Protein Shake