Premier Protein
Strawberry & Cream Shake
47/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
38/100
CLEANLINESS
What Does Strawberry & Cream Shake Do?
This ready-to-drink shake supplies 30g of high-quality milk proteins plus a range of added vitamins and minerals in a convenient low-sugar, moderate-calorie format that supports muscle maintenance and satiety between meals.
How does the protein quality and digestibility in this shake compare to other ready-to-drink options?
What are the main differences between this Strawberry & Cream flavor and the other Premier Protein shake varieties?
Is this shake suitable as a meal replacement or better as a snack/supplement?
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What Are the Benefits of Strawberry & Cream Shake?
Based on proven scientific research
Muscle SupportStrong
SatietyModerate
Convenient ProteinStrong
Micronutrient IntakeMild
Good For:
What Are the Side Effects of Premier Protein Strawberry & Cream Shake?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains milk proteins; not suitable for those with milk allergy or severe lactose intolerance.
•Includes soybean-derived oil in some batches, posing risk for soy-allergic individuals.
•Artificial sweeteners sucralose and acesulfame potassium are GRAS but may cause GI upset in sensitive people at high intakes.
•Carrageenan is generally recognized as safe but some evidence links degraded forms to gut inflammation in animal studies.
•Low calorie with 1g total sugar and no added sugars; suitable for most adults following label directions as a food supplement.
Potential Side Effects
Negative Interactions
Allergens
MilkSoy
Inactive Ingredients
Filtered water
Low RiskMilk protein concentrate
Low RiskCalcium caseinate
Low RiskSunflower oil or soybean oil
Low RiskNatural and artificial flavors
Medium RiskCellulose gel and cellulose gum
Low RiskSalt
Low RiskSucralose
Medium RiskAcesulfame potassium
High RiskCarrageenan
Medium RiskTripotassium phosphate
Low RiskDipotassium phosphate
Low RiskSodium hexametaphosphate
Medium RiskVitamin and mineral blend
Low RiskMagnesium phosphate
Low RiskSodium ascorbate
GoodWhat Are the Ingredients in Premier Protein Strawberry & Cream Shake?
Protein
30g
Calcium
650mg
Vitamin D
6mcg
Iron
1.8mg
Potassium
180mg
Filtered Water
Milk Protein Concentrate
Calcium Caseinate
Sunflower Oil or Soybean Oil
Natural and Artificial Flavors
Cellulose Gel and Cellulose Gum
Salt
Sucralose
Acesulfame Potassium
Carrageenan
Tripotassium Phosphate
Dipotassium Phosphate
Sodium Hexametaphosphate
Vitamin and Mineral Blend
Magnesium Phosphate
Sodium Ascorbate
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Dosage & Bioavailability
How the active doses and forms in Strawberry & Cream Shake compare to the research.
•Protein is listed at 30g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Calcium is listed at 650mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Premier Protein Strawberry & Cream Shake