ProHealth Longevity
Full Spectrum Urolithin A - 60 Capsules
89/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Full Spectrum Urolithin A - 60 Capsules Do?
The 500 mg StanYouth Urolithin A matches doses showing muscle strength gains and mitochondrial benefits in RCTs; pomegranate (250 mg, 30% punicalagins) and muscadine (100 mg) provide precursor and polyphenol support whose urolithin conversion contribution is.
How does the 500 mg StanYouth Urolithin A compare to doses used in muscle performance trials?
Does the pomegranate extract contribute meaningfully to urolithin A levels at this serving?
What evidence supports the specific combination of these three extracts?
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What Are the Benefits of Full Spectrum Urolithin A - 60 Capsules?
Based on proven scientific research
Muscle strengthStrong
Mitochondrial efficiencyStrong
Physical enduranceModerate
Reduced inflammation markersModerate
Good For:
What Are the Side Effects of ProHealth Longevity Full Spectrum Urolithin A - 60 Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Urolithin A at 500 mg daily showed no serious adverse effects in 4-month trials.
•Pomegranate extract at 250 mg requires monitoring for potential drug interactions via CYP3A4 inhibition.
•Muscadine extract at 100 mg is well tolerated in phase I studies up to higher doses.
•Limited long-term data beyond 4 months for the exact combination.
Potential Side Effects
Negative Interactions
Allergens
Grape-derived extract may pose risk for those with grape allergies.Pomegranate extract: potential cross-reactivity in sensitive individuals.
Inactive Ingredients
Microcrystalline cellulose
Low RiskHypromellose (capsule)
Low RiskBamboo extract. suggested daily use: take two (2) capsules per day
Low RiskPreferably with food
Low RiskWhat Are the Ingredients in ProHealth Longevity Full Spectrum Urolithin A - 60 Capsules?
StanYouth® Urolithin A
500 mg
Pomanox® Pomegranate Fruit Extract (30% punicalagins)
250 mg
Muscadine Grape Skin and Seed Extract
100 mg
Microcrystalline cellulose
hypromellose (capsule)
bamboo extract. SUGGESTED DAILY USE: Take two (2) capsules per day
preferably with food
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Dosage & Bioavailability
How the active doses and forms in Full Spectrum Urolithin A - 60 Capsules compare to the research.
•StanYouth® Urolithin A — 500 mg; matches the 500 mg dose used in 4-month RCTs demonstrating ~12% hamstring torque increase and mitophagy induction.
•Pomanox® Pomegranate Fruit Extract (30% punicalagins) — 250 mg; 30% standardisation allows calculation of ~75 mg punicalagins per serving.
Sources & References
Prohealth full spectrum urolithin a 60 capsules ph694
Information from www.prohealth.com
PMC9964784
Information from pmc.ncbi.nlm.nih.gov
PMC4537354
Information from pmc.ncbi.nlm.nih.gov
PMC11509572
Information from pmc.ncbi.nlm.nih.gov
PMC5977444
Information from pmc.ncbi.nlm.nih.gov
PMC12122305
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about ProHealth Longevity Full Spectrum Urolithin A - 60 Capsules