Prowise Healthcare
Multivitamins & Minerals Complete A-Z Formula
78/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
70/100
CLEANLINESS
What Does Multivitamins & Minerals Complete A-Z Formula Do?
This comprehensive multivitamin provides balanced dosages meeting 100% NRV for key nutrients, supporting general health effectively with strong evidence for immune and bone benefits. Overall safe for adults, though iron may cause minor GI issues in some.
What are the benefits of the B-vitamin complex in this multivitamin for energy levels?
How does the inclusion of vitamin D and magnesium support bone health in this formula?
Is this multivitamin suitable for vegans, and what makes it GMO-free?
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What Are the Benefits of Multivitamins & Minerals Complete A-Z Formula?
Based on proven scientific research
Immune SupportStrong
Energy BoostModerate
Bone HealthStrong
Eye HealthModerate
Brain FunctionModerate
Good For:
What Are the Side Effects of Prowise Healthcare Multivitamins & Minerals Complete A-Z Formula?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All vitamins and minerals in this product are at or below 100% NRV, posing low risk of overdose for healthy adults per NIH guidelines.
•Iron at 14mg may cause mild GI upset in sensitive individuals; ferrous fumarate form has moderate bioavailability (WebMD).
•No major drug interactions noted for standard doses, but vitamin K may affect warfarin; consult physician (Mayo Clinic).
•Suitable for vegans with no animal-derived ingredients; GMO-free as claimed, reducing allergen concerns.
•Not recommended for children under 12 or pregnant women without medical advice due to potential excess intake (EFSA).
•Long-term use safe for most, but monitor iron levels in men and postmenopausal women to avoid accumulation (PubMed).
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Prowise Healthcare Multivitamins & Minerals Complete A-Z Formula?
Vitamin A (Retinol Acetate)
800ug RE
Vitamin D3 (Cholecalciferol)
10ug
Vitamin E
12mg a-TE
Vitamin K1 (Phytomenadione)
75ug
Vitamin C (Ascorbic Acid)
80mg
Thiamine (B1) (Thiamine Hydrochloride)
1.1mg
Riboflavin (B2)
1.4mg
Niacin (B3)
16mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
1.4mg
Folic Acid
200ug
Vitamin B12 (Methylcobalamin)
2.5ug
Biotin
50ug
Pantothenic Acid (B5) (Calcium Pantothenate)
6mg
Calcium (from Calcium Carbonate and Dicalcium Phosphate)
162mg
Phosphorus (from Dicalcium Phosphate)
125mg
Magnesium (from Magnesium Oxide)
94mg
Iron (from Ferrous Fumarate)
14mg
Zinc (from Zinc Citrate)
10mg
Copper (from Copper Gluconate)
1mg
Manganese (from Manganese Citrate)
2mg
Selenium (from Selenomethionine)
55ug
Chromium (from Chromium Picolinate)
40ug
Molybdenum (from Sodium Molybdate)
50ug
Iodine (from Potassium Iodide)
150ug
Potassium (from Potassium Chloride)
40mg
Chloride (from Potassium Chloride)
36mg
Dicalcium Phosphate
Calcium Carbonate
Microcrystalline Cellulose
Magnesium Stearate
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about Prowise Healthcare Multivitamins & Minerals Complete A-Z Formula