pure encapsulations
Melatonin-SR
79/100
SUPPIE SCORE
82/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Melatonin-SR Do?
High-quality sustained-release melatonin effectively supports restful sleep with strong evidence; medium safety due to potential interactions and emerging long-term CV concerns.
How does the sustained-release mechanism of Melatonin-SR improve sleep quality?
What is the optimal melatonin dosage for adults with sleep issues?
Are there long-term safety concerns with daily melatonin supplementation?
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What Are the Benefits of Melatonin-SR?
Based on proven scientific research
Sleep OnsetStrong
Sleep MaintenanceVery strong
Circadian RhythmModerate
Restful SleepStrong
Good For:
What Are the Side Effects of pure encapsulations Melatonin-SR?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Melatonin-SR provides extended release for 6-hour support at safe short-term doses typically 0.5-3mg.
•Common side effects include daytime drowsiness, headache, and dizziness in sensitive users.
•Potential interactions with blood thinners, immunosuppressants, and blood pressure medications.
•Not recommended during pregnancy, breastfeeding, or in children without medical advice.
•Long-term use linked to potential heart failure risk in observational studies requiring further research.
•Gluten-free, non-GMO, hypoallergenic formulation minimizes common allergen exposure.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in pure encapsulations Melatonin-SR?
Melatonin
cellulose
Frequently Asked Questions
Common questions about pure encapsulations Melatonin-SR