Pure Encapsulations
O.N.E. Multivitamin
85/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does O.N.E. Multivitamin Do?
Well-formulated once-daily multivitamin with bioavailable nutrients and beneficial antioxidants like lutein and CoQ10 for eye and heart health. Dosages are optimal and safe, though overall efficacy for preventing chronic diseases is limited per scientific evidence.
What are the benefits of lutein and zeaxanthin for eye health?
How does CoQ10 support heart and cellular health?
Is alpha lipoic acid helpful for managing blood sugar levels?
Chat with Suppie
What Are the Benefits of O.N.E. Multivitamin?
Based on proven scientific research
Eye HealthStrong
Antioxidant ProtectionStrong
Energy ProductionModerate
Immune SupportModerate
Cognitive FunctionModerate
Good For:
What Are the Side Effects of Pure Encapsulations O.N.E. Multivitamin?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages well within established safe upper limits for healthy adults, with no known side effects at recommended intake.
•Potential mild interaction between CoQ10 and blood-thinning medications like warfarin; consult physician if on anticoagulants.
•Safe for most populations, but pregnant or lactating individuals should consult a healthcare provider before use.
•Hypoallergenic formulation free from common allergens including gluten, soy, dairy, nuts, and eggs, minimizing sensitivity risks.
•High-quality manufacturing by Pure Encapsulations reduces contamination concerns; suitable for long-term use in balanced diets.
•No contraindications for common conditions, but those with thyroid issues should monitor iodine intake.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Pure Encapsulations O.N.E. Multivitamin?
Vitamin A (as vitamin A acetate and 73% beta carotene)
1,125 mcg
Vitamin C (as ascorbic acid)
180 mg
Vitamin D (as cholecalciferol) (D3)
50 mcg (2,000 IU)
Vitamin E (as d-alpha tocopherol succinate)
20 mg
Thiamin (as thiamin HCl) (B1)
3 mg
Riboflavin (as vitamin B2 and 43% riboflavin 5' phosphate (activated B2))
3 mg
Niacin (as niacinamide)
20 mg
Vitamin B6 (as pyridoxine HCl and 38% pyridoxal 5' phosphate (activated B6))
4 mg
Folate (as Metafolin, L-5'-MTHF) (400 mcg L-5-MTHF)
667 mcg DFE
Vitamin B12 (as methylcobalamin)
500 mcg
Biotin
300 mcg
Pantothenic acid (as calcium pantothenate) (B5)
10 mg
Choline (as choline bitartrate)
25 mg
Iodine (as potassium iodide)
150 mcg
Zinc (as zinc citrate)
25 mg
Selenium (as selenomethionine)
70 mcg
Manganese (as manganese citrate)
2 mg
Chromium (as chromium polynicotinate)
200 mcg
Molybdenum (as TRAACS molybdenum glycinate chelate)
75 mcg
Boron (as boron glycinate)
1 mg
Inositol
25 mg
Coenzyme Q10 (from MicroActive Q10-cyclodextrin complex and CoQ10)
50 mg
Alpha lipoic acid
50 mg
FloraGLO Lutein
3 mg
Zeaxanthin
500 mcg
Lycopene
500 mcg
vegetarian capsule (cellulose, water)
potato starch
ascorbyl palmitate
Sources & References
PMC11672929
Information from pmc.ncbi.nlm.nih.gov
MVMS HealthProfessional
Information from ods.od.nih.gov
PMC8431076
Information from pmc.ncbi.nlm.nih.gov
O n e multivitamin.html
Information from www.pureencapsulationspro.com
PMC4137646
Information from pmc.ncbi.nlm.nih.gov
PMC10746024
Information from pmc.ncbi.nlm.nih.gov
PMC3309636
Information from pmc.ncbi.nlm.nih.gov
PMC12340195
Information from pmc.ncbi.nlm.nih.gov
PMC11876532
Information from pmc.ncbi.nlm.nih.gov
Www.pureencapsulationspro.com
Information from www.pureencapsulationspro.com
PMC11505271
Information from pmc.ncbi.nlm.nih.gov
Using dietary supplements wisely
Information from www.nccih.nih.gov
Multivitamin.html
Information from www.drugs.com
PMC10221444
Information from pmc.ncbi.nlm.nih.gov
PMC12729314
Information from pmc.ncbi.nlm.nih.gov
O n e multivitamin
Information from www.pureencapsulationspro.com
PMC6380172
Information from pmc.ncbi.nlm.nih.gov
Www.pureencapsulations.com
Information from www.pureencapsulations.com
O.N.E.%20Multivitamin.pdf
Information from www.pureencapsulationspro.com
PMC8869281
Information from pmc.ncbi.nlm.nih.gov
Health articles
Information from www.naturemade.com
B00CBYG1L0
Information from www.amazon.com
16880453
Information from pubmed.ncbi.nlm.nih.gov
PMC2727181
Information from pmc.ncbi.nlm.nih.gov
PMC12055145
Information from pmc.ncbi.nlm.nih.gov
O n e multivitamin
Information from smartq.pureforyou.com
PMC8614766
Information from pmc.ncbi.nlm.nih.gov
PMC7774245
Information from pmc.ncbi.nlm.nih.gov
PMC7019700
Information from pmc.ncbi.nlm.nih.gov
Multivitamin side effects
Information from www.healthline.com
PMC10346564
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Pure Encapsulations O.N.E. Multivitamin