Pure Encapsulations - OptiFerin-C

Suppie Report

Pure Encapsulations

OptiFerin-C

A grade
94/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS

What Does OptiFerin-C Do?

OptiFerin-C offers excellent efficacy with 28 mg bioavailable iron bis-glycinate and 100 mg vitamin C for optimal absorption, ideal for deficiency correction. Dosages align with clinical evidence; overall safe with minimal GI risks from reputable brand.
What are the signs of iron deficiency and how can OptiFerin-C help address them?
Is iron bis-glycinate better absorbed than other forms of iron supplements?
How does the vitamin C in this product enhance iron absorption?
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What Are the Benefits of OptiFerin-C?

Based on proven scientific research

Iron Deficiency PreventionVery strong
Energy Production SupportStrong
Red Blood Cell FunctionVery strong
Immune System HealthModerate
Athletic Performance EnhancementModerate

Good For:

What Are the Side Effects of Pure Encapsulations OptiFerin-C?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Iron bis-glycinate at 28 mg is well-tolerated with lower GI side effects compared to other iron forms, supported by RCTs showing reduced nausea and constipation.
•Vitamin C at 100 mg enhances iron absorption without exceeding safe upper limits; calcium at 11 mg poses no overdose risk.
•Generally safe for healthy adults, but consult physician if pregnant, lactating, or with conditions like hemochromatosis; not for children under 18 without advice.
•Minimal drug interactions, though may reduce absorption of tetracyclines, quinolones, or thyroid meds if taken simultaneously—space by 2 hours.
•Hypoallergenic and gluten-free formulation reduces sensitivity risks; no major contaminants reported from reputable brand Pure Encapsulations.
•Long-term use safe at this dose for deficiency correction, but monitor ferritin levels to avoid excess iron accumulation.

Potential Side Effects

Negative Interactions

Allergens

None

Inactive Ingredients

Hypoallergenic plant fiber (cellulose)
Low Risk
Vegetarian capsule (cellulose, water)
Low Risk
Ascorbyl palmitate
Good

What Are the Ingredients in Pure Encapsulations OptiFerin-C?

Vitamin C (as ascorbic acid from calcium ascorbate blend)
100 mg
Calcium (from calcium ascorbate blend)
11 mg
Iron (as iron bis-glycinate)
28 mg
Hypoallergenic plant fiber (cellulose)
Vegetarian capsule (cellulose, water)
Ascorbyl palmitate

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Dosage & Bioavailability

How the active doses and forms in OptiFerin-C compare to the research.

•Vitamin C (as ascorbic acid from calcium ascorbate blend) — 100 mg per serving; studies use 200-3,000 mg/day.
•Calcium (from calcium ascorbate blend) — 11 mg per serving; studies use 800-1,000 mg/day.

Frequently Asked Questions

Common questions about Pure Encapsulations OptiFerin-C