Pure Encapsulations
Potassium (citrate)
93/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Potassium (citrate) Do?
Pure Encapsulations Potassium Citrate 200 mg offers solid support for electrolyte balance, nerve, and heart health with evidence-backed efficacy. The modest dosage is safe and suitable for daily use without overload risks, backed by high-quality, hypoallergenic formulation.
What are the main benefits of potassium for heart health?
How does this dosage of potassium citrate compare to daily needs?
Are there any dietary sources that provide similar potassium levels?
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What Are the Benefits of Potassium (citrate)?
Based on proven scientific research
Supports nerve functionStrong
Promotes muscle healthStrong
Aids cardiovascular functionVery strong
Maintains electrolyte balanceStrong
Good For:
What Are the Side Effects of Pure Encapsulations Potassium (citrate)?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Potassium citrate at 200 mg per serving is well below the 4,700 mg daily recommendation and safe for healthy adults, with low risk of hyperkalemia.
•No significant drug interactions for this low dose, but caution advised with potassium-sparing diuretics or ACE inhibitors; consult a physician if on medications.
•Generally safe for pregnancy and breastfeeding at this dosage, though pregnant individuals should monitor total potassium intake from all sources.
•Hypoallergenic formulation with no common allergens; suitable for gluten-sensitive and non-GMO preferences.
•Minimal side effects expected at 200 mg; high doses of potassium can cause GI upset, but this product is unlikely to do so.
•Long-term use is safe for most, but those with kidney disease should avoid without medical supervision due to impaired excretion.
Potential Side Effects
Negative Interactions
Allergens
None identified
Inactive Ingredients
Vegetarian capsule (cellulose, water)
Low RiskAscorbyl palmitate
GoodWhat Are the Ingredients in Pure Encapsulations Potassium (citrate)?
Potassium (as potassium citrate)
200 mg
vegetarian capsule (cellulose, water)
ascorbyl palmitate
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Dosage & Bioavailability
How the active doses and forms in Potassium (citrate) compare to the research.
•Potassium (as potassium citrate) — 200 mg per serving; studies use 1,920-7,800 mg/day.
Sources & References
Frequently Asked Questions
Common questions about Pure Encapsulations Potassium (citrate)