Pure Encapsulations
Pure Encapsulations GABA
89/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Pure Encapsulations GABA Do?
Its main active, GABA (gamma-aminobutyric acid), provides 700 mg per serving, above the studied range (100-300 mg/day), which is not a safety limit.
How does 700mg GABA compare to typical studied doses for anxiety and sleep?
Can I take this GABA with other calming supplements like magnesium or L-theanine?
Is this GABA suitable for daily long-term use or should it be cycled?
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What Are the Benefits of Pure Encapsulations GABA?
Based on proven scientific research
StressModerate
AnxietyModerate
SleepMild
Good For:
What Are the Side Effects of Pure Encapsulations Pure Encapsulations GABA?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well tolerated at 700 mg dose
•May cause mild drowsiness in sensitive individuals
•Consult physician if taking benzodiazepines or anti-anxiety medications
•Not recommended during pregnancy without medical advice
•Hypoallergenic formula, gluten-free and non-GMO
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetarian capsule (cellulose, water)
Low RiskAscorbyl palmitate
GoodWhat Are the Ingredients in Pure Encapsulations Pure Encapsulations GABA?
GABA (gamma-aminobutyric acid)
700 mg
vegetarian capsule (cellulose, water)
ascorbyl palmitate
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Dosage & Bioavailability
How the active doses and forms in Pure Encapsulations GABA compare to the research.
•700 mg GABA dose is within researched range for relaxation.
•Single-ingredient formula provides clear dosing without blends.
•Standard capsule form offers good bioavailability for oral GABA.
Frequently Asked Questions
Common questions about Pure Encapsulations Pure Encapsulations GABA