Pure Encapsulations
Pure Encapsulations L-Theanine
89/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Pure Encapsulations L-Theanine Do?
Pure Encapsulations L-Theanine provides 200 mg Suntheanine® per capsule (400 mg per 2-capsule serving), a researched form shown in studies to promote alpha brain waves linked to relaxation without drowsiness.
What is the best time of day to take Pure Encapsulations L-Theanine for stress or focus?
How does combining L-Theanine with caffeine affect its benefits according to studies?
Is Suntheanine® in this product different from standard L-Theanine in terms of research backing?
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What Are the Benefits of Pure Encapsulations L-Theanine?
Based on proven scientific research
Stress reductionStrong
Promotes relaxation without drowsinessStrong
Supports focus and relaxed alertnessModerate
Good For:
What Are the Side Effects of Pure Encapsulations Pure Encapsulations L-Theanine?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•L-Theanine (as Suntheanine®) at 200-400 mg per serving is well-tolerated with long history of safe use in tea and studies.
•Suntheanine® form produced via enzymatic fermentation; no major side effects reported at label doses.
•Hypoallergenic formula free from gluten, GMOs, and common allergens; vegan and vegetarian capsule.
•Mild digestive upset or vivid dreams possible in sensitive individuals at higher doses per some reports.
•Store in cool, dry place; follow label directions for adults (2 capsules 1-3 times daily between meals).
Potential Side Effects
Inactive Ingredients
Vegetarian capsule (cellulose, water)
Low RiskHypoallergenic plant fiber (cellulose)
Low RiskWhat Are the Ingredients in Pure Encapsulations Pure Encapsulations L-Theanine?
L-Theanine (as Suntheanine®)
400 mg
Vegetarian capsule (cellulose, water)
Hypoallergenic plant fiber (cellulose)
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Dosage & Bioavailability
How the active doses and forms in Pure Encapsulations L-Theanine compare to the research.
•L-Theanine (as Suntheanine®) — 400 mg (2 capsules); commonly studied range 200-400 mg daily.
•L-Theanine (as Suntheanine®) — 200 mg per capsule; patented enzymatic fermentation form used in multiple clinical trials for bioavailability and efficacy.
Sources & References
Best l theanine supplement
Information from www.vogue.com
Www.pureencapsulations.com
Information from www.pureencapsulations.com
L theanine.html
Information from www.pureencapsulationspro.com
B0016CXYK4
Information from www.amazon.com
A 1003955289
Information from www.target.com
PMC8399837
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Pure Encapsulations Pure Encapsulations L-Theanine