Pure Encapsulations
PureGenomics UltraMultivitamin
89/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does PureGenomics UltraMultivitamin Do?
This well-formulated multivitamin excels in supporting methylation and antioxidant needs with bioavailable, research-backed dosages; safe for most adults with minimal risks and high-quality manufacturing.
How does the methylated B vitamins in PureGenomics UltraMultivitamin support individuals with MTHFR gene variations?
What are the benefits of the active forms of vitamins like riboflavin 5' phosphate and pyridoxal 5' phosphate in this multivitamin?
Can you explain the role of CoQ10 and alpha lipoic acid in this formula for energy and antioxidant support?
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What Are the Benefits of PureGenomics UltraMultivitamin?
Based on proven scientific research
Methylation SupportVery strong
Antioxidant ProtectionStrong
Energy MetabolismStrong
Immune FunctionModerate
Eye HealthModerate
Good For:
What Are the Side Effects of Pure Encapsulations PureGenomics UltraMultivitamin?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages well within established safe upper limits for adults, with no exceedances of NIH tolerable intake levels.
•Methylated forms of folate and B12 reduce risks for those with MTHFR mutations but may interact with anticonvulsants or methotrexate; consult physician if on such medications.
•Generally safe for healthy adults; low risk of side effects due to hypoallergenic, gluten-free formulation without common allergens.
•Suitable for pregnancy with physician approval, as vitamin A is below 3,000 mcg RAE limit, but high B12 and folate require monitoring.
•No known contaminants from Pure Encapsulations' third-party tested manufacturing; minimal long-term risks with standard dosing.
•Elderly and children should use lower doses; potential mild GI upset from magnesium citrate in sensitive individuals.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Pure Encapsulations PureGenomics UltraMultivitamin?
Vitamin A (as vitamin A acetate and 73% beta carotene)
1,125 mcg
Vitamin C (as ascorbic acid)
180 mg
Vitamin D (as cholecalciferol) (D3)
50 mcg (2,000 IU)
Vitamin E (as d-alpha tocopherol succinate)
20 mg
Vitamin K (as vitamin K1)
100 mcg
Thiamin (as thiamin HCl) (B1)
3 mg
Riboflavin (as vitamin B2 and 43% riboflavin 5' phosphate (activated B2))
3 mg
Niacin (as niacinamide)
20 mg
Vitamin B6 (as pyridoxine HCl and 38% pyridoxal 5' phosphate (activated B6))
4 mg
Folate (as Metafolin®, L-5-MTHF)
1,333 mcg DFE (800 mcg L-5-MTHF)
Vitamin B12 (as methylcobalamin)
500 mcg
Biotin
300 mcg
Pantothenic acid (as calcium pantothenate) (B5)
10 mg
Choline (as choline bitartrate)
20 mg
Calcium (as calcium citrate)
100 mg
Iodine (as potassium iodide)
150 mcg
Magnesium (as magnesium citrate)
100 mg
Zinc (as zinc citrate)
15 mg
Selenium (as selenomethionine)
70 mcg
Manganese (as manganese citrate)
1 mg
Chromium (as chromium polynicotinate)
100 mcg
Molybdenum (as TRAACS® molybdenum glycinate chelate)
50 mcg
Boron (as boron glycinate)
1 mg
Inositol
25 mg
Coenzyme Q10 (as CoQ10 and 20% as reduced form ubiquinol)
30 mg
Alpha lipoic acid
50 mg
Lutein
3 mg
Lycopene
500 mcg
Zeaxanthin
500 mcg
Proprietary mixed carotenoid blend (as lutein, lycopene, zeaxanthin)
212 mcg
Hypoallergenic plant fiber (cellulose)
Ascorbyl palmitate
Vegetarian capsule (cellulose, water)
Sources & References
Frequently Asked Questions
Common questions about Pure Encapsulations PureGenomics UltraMultivitamin