Pure Himalayan
Pure Himalayan Shilajit Gummies
72/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS
What Does Pure Himalayan Shilajit Gummies Do?
This gummy supplement offers fair efficacy for energy and stress relief through shilajit and ashwagandha, though low dosages limit potency. Formulation is safe for healthy adults with minimal risks, but purification quality of shilajit is key.
What are the main benefits of Shilajit for energy and vitality?
How does Ashwagandha contribute to stress reduction in this formula?
Are there any interactions between the herbal extracts in these gummies?
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What Are the Benefits of Pure Himalayan Shilajit Gummies?
Based on proven scientific research
Energy BoostStrong
Stress ReductionStrong
Vitality EnhancementModerate
Immune SupportModerate
Cognitive FunctionMild
Good For:
What Are the Side Effects of Pure Himalayan Pure Himalayan Shilajit Gummies?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Shilajit at 300mg is within safe ranges (300-500mg/day), but low fulvic acid specification may pose heavy metal contamination risk if not purified.
•Ashwagandha 25mg and other extracts (3-8mg) are below typical therapeutic doses, minimizing side effects but limiting efficacy; generally safe for adults.
•Potential mild gastrointestinal upset from fiber (3g FOS) or herbs like ginger in sensitive individuals; no major drug interactions noted at low doses.
•Not recommended during pregnancy due to lack of safety data for shilajit and adaptogenic herbs; avoid in children under 18.
•No allergens like gluten, nuts, or dairy declared; maize starch may affect corn-sensitive users, but low risk overall.
•Long-term use safe based on studies up to 12 weeks; monitor for rare allergic reactions to herbal components.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Pure Himalayan Pure Himalayan Shilajit Gummies?
Asphaltum punjabianum (Shilajit) Resin 10:1
300 mg
Withania somnifera (Ashwagandha) Extract
25 mg
Zingiber officinale (Ginger) Extract
8 mg
Curculigo orchioides (Black Musli) Extract
4 mg
Tribulus terrestris (Gokshura) Extract
4 mg
Mucuna pruriens (Kaunch) Extract
4 mg
Panax ginseng (Ginseng) Extract
3 mg
Anacyclus pyrethrum (Akarkara) Extract
3 mg
Fructooligosaccharides
Pectin
Acidity regulator
Natural flavor (Tamarind)
Guar gum
Maize starch
Sources & References
PMC11800443
Information from pmc.ncbi.nlm.nih.gov
PMC12468607
Information from pmc.ncbi.nlm.nih.gov
Pure Himalayan Shilajit Gold Gummies No Added Sugar With Ashwagandha,Gokshural Fulvic Acid & 85+ Trace Minerals For Men, Women,Non GMO Natural & Organic, Healthcare Vitamin Dietary Supplement p 384296491.html
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Supplements
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PMC3573577
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PMC12848467
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PMC9509599
Information from pmc.ncbi.nlm.nih.gov
15548480
Information from pubmed.ncbi.nlm.nih.gov
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Faq
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PMC4120469
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PMC12845275
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PMC8632422
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PMC12985525
Information from pmc.ncbi.nlm.nih.gov
Supplements
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Ucm504609.pdf
Information from www.fda.gov
Guar gum
Information from www.healthline.com
B0CXJ1YP9R
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Shilajit
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PMC2876922
Information from pmc.ncbi.nlm.nih.gov
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PMC6364418
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Information from pmc.ncbi.nlm.nih.gov
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Information from pmc.ncbi.nlm.nih.gov
Supplements
Information from examine.com
PMC5533164
Information from pmc.ncbi.nlm.nih.gov
PMC12377966
Information from pmc.ncbi.nlm.nih.gov
Guar gum
Information from www.webmd.com
PMC6438434
Information from pmc.ncbi.nlm.nih.gov
31517876
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PMC7019938
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8822203020
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Html
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Refined dietary fiber may increase risk inflammatory bowel disease
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PMC3609271
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Ashwagandha
Information from examine.com
406174397056
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Sexual health
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PMC6827862
Information from pmc.ncbi.nlm.nih.gov
40878144
Information from pubmed.ncbi.nlm.nih.gov
NBK565886
Information from www.ncbi.nlm.nih.gov
PMC3501011
Information from pmc.ncbi.nlm.nih.gov
Supplements
Information from examine.com
PMC12703986
Information from pmc.ncbi.nlm.nih.gov
PMC8069229
Information from pmc.ncbi.nlm.nih.gov
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Supplements
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Frequently Asked Questions
Common questions about Pure Himalayan Pure Himalayan Shilajit Gummies