Pure Micronutrients
Pure Magnesium Glycinate Supplement – 200mg per Serving, 180 Capsules

86/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Pure Magnesium Glycinate Supplement – 200mg per Serving, 180 Capsules Do?
This single-ingredient product delivers 200 mg elemental magnesium per serving as TRAACS buffered magnesium bisglycinate chelate, a well-absorbed and gentle form, though the exact per-capsule breakdown is not specified in sources.
What is the recommended daily serving size and how does 200 mg elemental magnesium align with typical needs?
Are there any fillers or inactive ingredients in the vegan capsules?
Is Pure Magnesium Glycinate Supplement – 200mg per Serving, 180 Capsules a good fit for my goals?
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What Are the Benefits of Pure Magnesium Glycinate Supplement – 200mg per Serving, 180 Capsules?
Based on proven scientific research
Muscle relaxation and comfortModerate
Nervous system and relaxation supportModerate
Sleep and stress supportMild
Good For:
What Are the Side Effects of Pure Micronutrients Pure Magnesium Glycinate Supplement – 200mg per Serving, 180 Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium (as TRAACS Magnesium Bisglycinate Chelate Buffered) at 200 mg per serving is generally well-tolerated with low risk of GI upset compared to oxide or citrate forms.
•The chelated glycinate form is considered gentle on the stomach even at this dose.
•No common allergens (soy, gluten, dairy) are present per product claims.
•Manufactured in GMP facility with third-party testing; suitable for most adults when following label directions (1-2 capsules daily).
•High doses of magnesium can cause loose stools in sensitive individuals; start low if new to supplementation.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegan capsule
Low RiskNo fillers or artificial additives
Low RiskWhat Are the Ingredients in Pure Micronutrients Pure Magnesium Glycinate Supplement – 200mg per Serving, 180 Capsules?
Magnesium (as TRAACS Magnesium Bisglycinate Chelate Buffered)
200 mg
Vegan capsule
No fillers or artificial additives
Dosage & Bioavailability
How the active doses and forms in Pure Magnesium Glycinate Supplement – 200mg per Serving, 180 Capsules compare to the research.
•Magnesium (as TRAACS Magnesium Bisglycinate Chelate Buffered) — 200 mg; standard supplemental dose range is 200-400 mg elemental magnesium daily for adults.
•Magnesium (as TRAACS Magnesium Bisglycinate Chelate Buffered) — 200 mg; chelated bisglycinate form offers good bioavailability and lower laxative effect than inorganic forms such.
Sources & References
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Frequently Asked Questions
Common questions about Pure Micronutrients Pure Magnesium Glycinate Supplement – 200mg per Serving, 180 Capsules