Pure Synergy
Vita•Min•Herb® Men's Multivitamin
90/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Vita•Min•Herb® Men's Multivitamin Do?
This organic men's multivitamin offers well-dosed vitamins, minerals, and synergistic herbs for energy, immunity, and vitality, backed by moderate-to-strong evidence. Dosages align with research; low safety risks for healthy adults, with minor herbal interaction concerns.
What are the benefits of the organic herbal blends in this men's multivitamin?
How does the Vitamin D3 dosage support men's bone health?
Are the adaptogens like Ashwagandha effective for stress reduction?
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What Are the Benefits of Vita•Min•Herb® Men's Multivitamin?
Based on proven scientific research
Energy and VitalityStrong
Immune SupportStrong
Heart HealthModerate
Cognitive FunctionModerate
Digestive HealthModerate
Good For:
What Are the Side Effects of Pure Synergy Vita•Min•Herb® Men's Multivitamin?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All vitamins and minerals are at dosages within safe upper limits for adults, with no exceedances noted per NIH guidelines.
•Herbal extracts like Ashwagandha and Turmeric may cause mild GI upset in sensitive individuals, but are generally well-tolerated at these levels.
•Potential interactions include Vitamin K with blood thinners (e.g., warfarin) and Zinc with antibiotics; consult physician if on medications.
•Suitable for most adults, but not recommended during pregnancy due to high Vitamin A and herbal adaptogens; avoid in children under 18.
•No major allergens like dairy, gluten, or GMOs; low risk for sensitivities, though herbal components may trigger rare reactions.
•Long-term use is safe for healthy adults, but monitor Vitamin D levels to avoid hypercalcemia with excessive intake.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Pure Synergy Vita•Min•Herb® Men's Multivitamin?
Vitamin A (as beta-carotene)
1,800 mcg RAE
Vitamin C (with bioflavonoids)
270 mg
Vitamin D3
50 mcg (2,000 IU)
Vitamin E
50 mg
Vitamin K1
240 mcg
Vitamin B1 (Thiamin)
8 mg
Vitamin B2 (Riboflavin)
10 mg
Niacin (as niacinamide)
32 mg NE
Vitamin B6
13 mg
Folate (as folic acid)
800 mcg DFE (480 mcg folic acid)
Vitamin B12
48 mcg
Biotin
60 mcg
Pantothenic Acid
20 mg
Choline
80 mg
Calcium (from Lithothamnion calcareum red algae)
130 mg
Iodine (from Icelandic red seaweed complex)
150 mcg
Magnesium (from Icelandic red seaweed complex)
85 mg
Zinc (as Zinc citrate)
16 mg
Selenium (as Selenomethionine)
55 mcg
Copper (as Copper citrate)
0.9 mg
Manganese (as Manganese citrate)
2.3 mg
Chromium (as Chromium polynicotinate)
35 mcg
Molybdenum (as Molybdenum citrate)
45 mcg
Inositol
80 mg
PABA
20 mg
Vitamin K2 (as MK-7 from fermented natto)
60 mcg
Organic Energy & Vitality Builder (Ashwagandha Root* 125 mg, Shatavari Root* 50 mg, Eleuthero Root* 50 mg, Licorice Root* 25 mg, Tribulus Aerial Parts* 25 mg)
275 mg
Organic Digestive Ease (Acacia Fiber* 165 mg, SuperPure® Extracts Triphala [Amla*, Bibhitaki (Terminalia belerica)*, Haritaki (Terminalia chebula)*] 50 mg, Ginger Rhizome* 12.5 mg, Pippali (Piper longum) Fruit* 5 mg, Cardamom Fruit* 2.5 mg)
235 mg
Organic Immune Strength (SuperPure® Extracts: Astragalus Root* 100 mg, Turmeric (Curcumin) Rhizome* 25 mg, Holy Basil Whole Leaf* 25 mg)
150 mg
Organic Heart Health (SuperPure® Extracts: Hawthorn Berry* 75 mg, Garlic Bulb* 50 mg)
125 mg
Organic Mind & Brain Support (SuperPure® Extracts: Bacopa Leaf* 50 mg, Ginkgo Leaf* 25 mg, Turmeric (Curcumin) Rhizome* 27.5 mg)
102.5 mg
Organic Fortifying Spice Blend (Cinnamon Bark*, Cardamom Seed*, Fenugreek Seed*, Oregano Leaf*, Rosemary Leaf*, Clove Bud*, Black Pepper Fruit*)
100 mg
Certified organic fermented whole food complex
Sources & References
Frequently Asked Questions
Common questions about Pure Synergy Vita•Min•Herb® Men's Multivitamin