Pure TheraPro Rx
Optimum Magnesium
75/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does Optimum Magnesium Do?
A well-formulated magnesium supplement using chelated forms that are generally better tolerated and absorbed than basic magnesium oxide. It is a solid option for daily magnesium support, especially if you want a vegan delayed-release capsule.
How does this magnesium compare to magnesium citrate for digestion and absorption?
What dose of Optimum Magnesium is best to take with meals?
Is this product suitable if I want a vegan, filler-free magnesium supplement?
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What Are the Benefits of Optimum Magnesium?
Based on proven scientific research
Magnesium SupportStrong
SleepModerate
Muscle RelaxationModerate
StressMild
Bone HealthModerate
Good For:
What Are the Side Effects of Pure TheraPro Rx Optimum Magnesium?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•This provides 250 mg elemental magnesium per 2-capsule serving; higher intakes can cause loose stools or abdominal discomfort in sensitive users, though glycinate/malate forms are usually gentler than oxide.
•People with kidney disease or reduced kidney function should avoid magnesium supplements unless supervised, because magnesium can accumulate.
•Magnesium can interfere with absorption of certain medicines, including some antibiotics and thyroid medication, so spacing doses is important.
•The label advises pregnant or lactating women and anyone taking medication to consult a healthcare practitioner before use.
•The product uses a hypromellose capsule and is marketed as vegan; no common food allergens are listed on the label.
•Do not exceed the suggested use without guidance, especially if combining with other magnesium-containing products.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Pure TheraPro Rx Optimum Magnesium?
Magnesium (as DiMagnesium Malate and TRACS® Magnesium Lysinate Glycinate Chelate)
250 mg
Malic Acid (as Albion® DiMagnesium Malate)
830 mg
EMBOCAPS® AP Delayed Release Capsule (Hypromellose Capsule)
Hypromellose (Cellulose)
Cellulose
Sources & References
305964
Information from dsld.od.nih.gov
269060
Information from dsld.od.nih.gov
Therapro rx optimum magnesiumtm maximum absorption patented mineral chelates
Information from healf.com
Optimum magnesiumtm maximum absorption patented mineral chelates
Information from healf.com
B00Y3NPVMC
Information from www.amazon.com
Frequently Asked Questions
Common questions about Pure TheraPro Rx Optimum Magnesium