pure
Vitamin D
81/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
98/100
CLEANLINESS
What Does Vitamin D Do?
Its main active, Vitamin D, provides 125 mcg per serving, over the 100 mcg/day upper limit.
How does 5000 IU Vitamin D3 compare to daily recommended intakes?
Is cholecalciferol the optimal form of Vitamin D for absorption?
Long-term safety of taking 5,000 IU daily?
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What Are the Benefits of Vitamin D?
Based on proven scientific research
Bone HealthStrong
Immune SupportModerate
Cardiovascular HealthMild
Good For:
What Are the Side Effects of pure Vitamin D?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Dosage at 5,000 IU may lead to toxicity with prolonged daily use beyond tested periods
•Requires blood testing to monitor serum 25(OH)D levels
•nWARNING
•nWARNING
•nWARNING
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Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypoallergenic plant fiber (cellulose)
Low RiskVegetarian capsule (cellulose, water)
Low RiskWhat Are the Ingredients in pure Vitamin D?
Vitamin D
125 mcg (5,000 IU) (as cholecalciferol)
hypoallergenic plant fiber (cellulose)
vegetarian capsule (cellulose, water)
Dosage & Bioavailability
How the active doses and forms in Vitamin D compare to the research.
•5,000 IU daily is above RDA/RDA-equEquivalent but supported by research for deficiency correction.
•Cholecalciferol (D3) is the more bioavailable form compared to ergocalciferol.
•No proprietary blends — single-ingredient formulation with clear stated dosage.
Sources & References
No sources available
Frequently Asked Questions
Common questions about pure Vitamin D