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Puresport - Magnesium Taurate

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Puresport

Magnesium Taurate

A grade
88/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS

What Does Magnesium Taurate Do?

Puresport Magnesium Taurate offers a well-dosed, bioavailable form of magnesium (100mg elemental) supporting heart health, recovery, and sleep with strong evidence. It's safe for most adults with minimal risks, though those with kidney issues should consult a doctor.
What are the cardiovascular benefits of magnesium taurate?
How does magnesium taurate support sleep and recovery?
Is magnesium taurate suitable for athletes and endurance sports?
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What Are the Benefits of Magnesium Taurate?

Based on proven scientific research

Cardiovascular HealthStrong
Muscle RecoveryVery strong
Sleep SupportModerate
Stress ReductionStrong

Good For:

What Are the Side Effects of Puresport Magnesium Taurate?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Magnesium taurate at 100mg elemental magnesium per serving is well within safe daily limits (up to 350mg from supplements per NIH guidelines), minimizing overdose risk.
Taurine component may enhance magnesium absorption with low side effect potential; rare mild GI upset possible in sensitive individuals.
No major drug interactions specific to this formulation, but caution with diuretics or heart medications affecting electrolytes.
Generally safe for healthy adults; avoid in kidney disease due to magnesium accumulation risk.
Informed Sport certified, reducing contamination concerns for athletes; suitable for long-term use at recommended doses.
Not recommended during pregnancy without medical advice; low allergen profile with no common triggers like gluten or dairy.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Hypromellose (vegetable capsule)
Low Risk
Rice flour
Low Risk
Magnesium stearate
Low Risk

What Are the Ingredients in Puresport Magnesium Taurate?

Magnesium Taurate
1000mg (providing 100mg elemental magnesium)
Hypromellose (vegetable capsule)
Rice flour
Magnesium stearate

Frequently Asked Questions

Common questions about Puresport Magnesium Taurate