PURRO
L-Théanine
84/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does L-Théanine Do?
High-efficacy L-Theanine (225mg) dose supports proven relaxation benefits via GABA modulation. Excellent safety profile, clean formulation, contraindicated only in pregnancy.
What is the optimal dosage of L-Theanine for relaxation and stress reduction?
Are there any known drug interactions with L-Theanine supplements?
How does L-Theanine promote relaxation without causing drowsiness?
Chat with Suppie
What Are the Benefits of L-Théanine?
Based on proven scientific research
Stress ReductionStrong
Anxiety ReliefStrong
Cognitive FocusModerate
Sleep QualityModerate
Good For:
What Are the Side Effects of PURRO L-Théanine?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•225mg daily dose aligns with research-supported range (200-400mg) for relaxation without sedation.
•Contraindicated in pregnancy/breastfeeding per label; no human safety data available.
•Minimal side effects reported in RCTs; well-tolerated up to 900mg/day in studies.
•No allergens present; free of dairy, eggs, gluten, soy, wheat, corn, yeast, GMOs.
•Low interaction potential; may enhance GABA effects but rare clinical conflicts.
•Store in cool, dry place; childproof packaging required per label warnings.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in PURRO L-Théanine?
L-Théanine
225 mg
Cellulose microcristalline
Stéarate de magnésium
Hypromellose
Frequently Asked Questions
Common questions about PURRO L-Théanine