Real Mushrooms
Real Mushrooms Organic Lion's Mane Capsules
83/100
SUPPIE SCORE
62/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Real Mushrooms Organic Lion's Mane Capsules Do?
Provides 1,000 mg hot-water organic Lion's Mane fruiting body extract with verified beta-glucans to support cognitive function and gut-brain balance.
How does a hot-water fruiting body extract differ from mycelium grown on grain?
How long does it typically take to notice cognitive or focus benefits from Lion's Mane?
Can this Lion's Mane supplement interact with blood sugar or anticoagulant medications?
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What Are the Benefits of Real Mushrooms Organic Lion's Mane Capsules?
Based on proven scientific research
Cognitive FunctionModerate
Immune HealthModerate
Stress & MoodMild
Gut HealthMild
Good For:
What Are the Side Effects of Real Mushrooms Real Mushrooms Organic Lion's Mane Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lion's Mane (Hericium erinaceus) fruiting body has a long history of dietary use and is generally well-tolerated at 1,000 mg daily.
•Mild gastrointestinal symptoms such as loose stools, abdominal discomfort, or nausea may occur in sensitive individuals.
•Theoretical additive effects may occur when combined with antidiabetic medications (hypoglycemia risk) or antiplatelet/anticoagulant drugs.
•Individuals with known mushroom allergies or fungal sensitivities should avoid this product due to potential contact dermatitis or respiratory allergic reactions.
•Safety during pregnancy and lactation has not been clinically established; avoid use without explicit medical guidance.
Potential Side Effects
Negative Interactions
Allergens
Mushroom
Inactive Ingredients
Hypromellose (vegetable capsule)
Low RiskMicrocrystalline cellulose
Low RiskOrganic rice flour
Low RiskL-leucine
Low RiskWhat Are the Ingredients in Real Mushrooms Real Mushrooms Organic Lion's Mane Capsules?
Organic Lion's Mane Mushroom Extract (Hericium erinaceus, fruiting body)
1000mg
Beta-(1,3)(1,6)-glucans
300mg
Hypromellose (vegetable capsule)
Microcrystalline cellulose
Organic rice flour
L-leucine
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Dosage & Bioavailability
How the active doses and forms in Real Mushrooms Organic Lion's Mane Capsules compare to the research.
•Beta-(1,3)(1,6)-glucans — 300 mg a day; studies use 3.6-7.5 g/day. It works as fibre in the gut, so grams a day matter, not absorption.
•Organic Lion's Mane Mushroom Extract (Hericium erinaceus, fruiting body) — 1 g a day of lion's mane extract. Studies used dried fruiting-body powder or erinacine-enriched mycelium (1-3 g/day), not an extract, and an extract keeps different compounds, so the two are not directly comparable. The label states neither an extract ratio nor a % of beta-glucans or other active compounds, so the dose cannot be checked. The brand can say what the extract is made from and how strong it is.
Frequently Asked Questions
Common questions about Real Mushrooms Real Mushrooms Organic Lion's Mane Capsules