Redmond
Re-Lyte Electrolyte Drink Mix
87/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Re-Lyte Electrolyte Drink Mix Do?
Re-Lyte offers well-dosed electrolytes matching clinical hydration needs, with Real Salt providing natural minerals for optimal absorption. Highly safe formulation lacks fillers, ideal for athletes, though monitor sodium for hypertension.
How does the magnesium dosage in Re-Lyte compare to daily needs for active individuals?
What benefits does Coconut Water Powder provide in this electrolyte mix?
Is the sodium level in Re-Lyte suitable for low-sodium diets?
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What Are the Benefits of Re-Lyte Electrolyte Drink Mix?
Based on proven scientific research
Hydration SupportVery strong
Muscle FunctionStrong
Electrolyte BalanceVery strong
Energy MaintenanceModerate
Good For:
What Are the Side Effects of Redmond Re-Lyte Electrolyte Drink Mix?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All electrolytes in Re-Lyte are within safe daily intake limits for healthy adults, supporting hydration without overload risks.
•No known major drug interactions, but consult a doctor if on diuretics or heart medications due to sodium and potassium content.
•Generally safe for pregnancy at recommended doses, though monitor sodium intake; not intended for children under 12 without guidance.
•Low allergen profile with no common triggers, but those sensitive to coconut should avoid.
•Zero added sugars and clean ingredients minimize GI side effects, suitable for long-term use in active lifestyles.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Redmond Re-Lyte Electrolyte Drink Mix?
Sodium (from Real Salt)
510mg
Potassium (as potassium citrate)
375mg
Chloride (from Real Salt)
990mg
Calcium (as calcium carbonate)
60mg
Magnesium (as magnesium malate)
100mg
Coconut Water Powder
250mg
Real Salt (unrefined mineral sea salt)
1.5g
Sources & References
Frequently Asked Questions
Common questions about Redmond Re-Lyte Electrolyte Drink Mix