Relaxium
Relaxium® Sleep
78/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Relaxium® Sleep Do?
Solid sleep aid with proven ingredients like 5mg melatonin and ashwagandha at good doses for falling/staying asleep. Proprietary Valerest lacks transparency; medium safety due to sedation risks and interactions.
What is Valerest and is it backed by clinical studies?
Is 5mg melatonin effective for insomnia without causing grogginess?
Are there any known interactions with antidepressants?
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What Are the Benefits of Relaxium® Sleep?
Based on proven scientific research
Falling asleep fasterModerate
Staying asleep longerModerate
Morning refreshmentMild
Stress reductionModerate
Good For:
What Are the Side Effects of Relaxium Relaxium® Sleep?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•- Common side effects: daytime drowsiness, headaches, stomach upset
•- Drug interactions: sedatives, antidepressants, blood pressure meds
•- 5mg melatonin generally safe for short-term adult use
•- Avoid in pregnancy/breastfeeding without medical advice
•- No major allergens listed; gluten-free formulation
•- Valerest proprietary; limited independent safety data
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Relaxium Relaxium® Sleep?
Melatonin
5mg
Magnesium Glycinate
Valerest
Ashwagandha
Passionflower
GABA
Chamomile
Capsule shell
Frequently Asked Questions
Common questions about Relaxium Relaxium® Sleep