Reliance Vitamin
Coenzymated B-Complex
90/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Coenzymated B-Complex Do?
Strong methylated B-complex with bioactive B6, folate and B12 at solid doses. Good for energy and MTHFR support but lacks full label dosages. Low-risk vegan formula with minimal safety concerns.
What is the exact dosage of each B vitamin per capsule?
How does the methylated form benefit those with MTHFR mutations?
Is this formula suitable for daily long-term use?
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What Are the Benefits of Coenzymated B-Complex?
Based on proven scientific research
Energy ProductionStrong
Homocysteine ReductionStrong
MTHFR SupportModerate
Nervous System SupportModerate
Good For:
What Are the Side Effects of Reliance Vitamin Coenzymated B-Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated at recommended doses
•High-dose B6 may cause nerve issues with prolonged use
•Alpha Lipoic Acid may interact with thyroid medications
•Safe for most adults; consult physician if pregnant
•Free of gluten, dairy, soy, nuts, and artificial additives
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Reliance Vitamin Coenzymated B-Complex?
Vitamin B1 (as Thiamin)
Vitamin B2 (as Riboflavin)
Vitamin B3 (as flush-free Niacin, Inositol Hexanicotinate)
Vitamin B6 (as Pyridoxal-5-phosphate)
50 mg
Folate (as L-5 Methyltetrahydrofolate / Magnafolate®C)
668 mcg DFE
Vitamin B12 (as Methylcobalamin)
500 mcg
Biotin
Pantothenic Acid
Choline
Inositol
PABA
Alpha Lipoic Acid
Vegan Capsule
Frequently Asked Questions
Common questions about Reliance Vitamin Coenzymated B-Complex