Replenish Nutrition
Hormone Harmony
87/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Hormone Harmony Do?
Strong 40:1 inositol blend with solid PCOS evidence; low-dose minerals and resistant starch add value. Formulation is clean and low-risk, but chromium is sub-therapeutic for insulin-focused claims.
What is the exact ratio of myo-inositol to D-chiro-inositol in the 2.05 g blend?
How does 100 mcg chromium compare to effective doses in PCOS and insulin studies?
Can this product be safely combined with metformin or hormonal birth control?
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What Are the Benefits of Hormone Harmony?
Based on proven scientific research
PCOS / Hormone BalanceStrong
Insulin SensitivityStrong
Blood Sugar RegulationModerate
Gut Health SupportMild
Good For:
What Are the Side Effects of Replenish Nutrition Hormone Harmony?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well tolerated; mild GI upset possible with inositols.
•Zinc and copper at modest doses unlikely to cause imbalance.
•Chromium 100 mcg is safe but low for therapeutic insulin effects.
•Not recommended during pregnancy without medical supervision.
•No major allergens declared, but check label for soy or dairy traces.
•May enhance effects of hypoglycemic medications—monitor glucose.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Natural flavors
Medium RiskStevia leaf extract
Low RiskWhat Are the Ingredients in Replenish Nutrition Hormone Harmony?
Zinc (as Albion Zinc Bisglycinate Chelate)
2 mg
Copper (as Albion Copper Bisglycinate Chelate)
0.2 mg
Chromium (as O-polynicotinate) (ChromeMate)
100 mcg
Resistant Potato Starch (Solnul)
3.5 g
Inositol Blend 40:1
2.05 g
Myo Inositol
D-Chiro Inositol
Natural flavors
Stevia leaf extract
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Dosage & Bioavailability
How the active doses and forms in Hormone Harmony compare to the research.
•Zinc (as Albion Zinc Bisglycinate Chelate) is listed at 2 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Copper (as Albion Copper Bisglycinate Chelate) is listed at 0.2 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Frequently Asked Questions
Common questions about Replenish Nutrition Hormone Harmony