RHODIOLA R
L-THÉANINE
89/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does L-THÉANINE Do?
Solid stress-relief combo with good evidence for both ingredients. No dosages stated on label. Low safety risk for healthy adults.
What is the dosage of Rhodiola and L-Theanine per capsule?
Is this supplement standardized for active compounds like rosavins or salidroside?
How does this compare to other Rhodiola + L-Theanine combinations for stress relief?
Chat with Suppie
What Are the Benefits of L-THÉANINE?
Based on proven scientific research
Stress ReductionStrong
RelaxationStrong
FocusModerate
Good For:
What Are the Side Effects of RHODIOLA R L-THÉANINE?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Rhodiola and L-Theanine have GRAS status at typical doses
•No major adverse effects reported at standard servings
•Safe for daily use in healthy adults
•May interact with stimulants or sedatives - consult healthcare provider
•Not recommended during pregnancy without medical advice
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
What Are the Ingredients in RHODIOLA R L-THÉANINE?
Rhodiola
L-Theanine
Plant-based capsule
Sources & References
No sources available
Frequently Asked Questions
Common questions about RHODIOLA R L-THÉANINE