Ritual
Essential for Men 50+
76/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
58/100
CLEANLINESS
What Does Essential for Men 50+ Do?
Ritual Essential for Men 50+ offers science-backed dosages of key nutrients like Vitamin D and Omega-3 DHA for bone and heart health, with excellent bioavailability from chelated minerals. Overall safe with low risk of side effects or interactions, ideal for aging men.
How does the Vitamin D dosage in this multivitamin support bone health for men over 50?
What benefits does the Omega-3 DHA provide for heart and brain health in this formula?
Is the methylated form of B12 in this product better for absorption in older adults?
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What Are the Benefits of Essential for Men 50+?
Based on proven scientific research
Bone HealthStrong
Heart HealthStrong
Immune SupportModerate
Energy ProductionModerate
Cognitive FunctionModerate
Good For:
What Are the Side Effects of Ritual Essential for Men 50+?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages well below UL limits from NIH guidelines, minimizing overdose risks for healthy men over 50.
•Chelated forms like magnesium glycinate and zinc bisglycinate reduce gastrointestinal side effects compared to standard forms.
•Vegan, non-GMO, gluten-free formulation poses low allergen risk; third-party tested for heavy metals and contaminants per Ritual's USP standards.
•Potential mild interactions with blood thinners (Vitamin K) or antibiotics (zinc); consult physician if on medications.
•Suitable for most adults over 50, but not recommended during pregnancy/breastfeeding without medical advice due to high Vitamin D.
•Long-term use safe with balanced diet; monitor boron intake if consuming high amounts from other sources.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Ritual Essential for Men 50+?
Vitamin A (as Beta-Carotene)
600 mcg
Vitamin D (as D3)
50 mcg (2000 IU)
Vitamin E (as d-alpha Tocopherol)
15 mg
Vitamin K (as K2 MK-7)
90 mcg
Folate (as 5-MTHF)
667 mcg DFE
Vitamin B12 (as Methylcobalamin)
8 mcg
Magnesium (as Magnesium Glycinate)
30 mg
Zinc (as Zinc Bisglycinate)
10 mg
Boron (as Bororganic Glycine)
1 mg
Omega-3 DHA (from microalgae)
350 mg
Hypromellose (capsule)
Microcrystalline Cellulose
gH20 (purified water)
Citric Acid
MCT Oil
Sunflower Lecithin
Silica
Maltodextrin
Sources & References
Frequently Asked Questions
Common questions about Ritual Essential for Men 50+