Roger
MyLTIMINERAL SUPPL
79/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does MyLTIMINERAL SUPPL Do?
This Roger multimineral supplement for adults 50+ delivers a broad spectrum of essential vitamins and minerals at levels aligned with daily values, including key bone-supporting calcium and magnesium plus lycopene.
How does this multimineral formula compare to other senior multis in terms of mineral coverage?
What should I consider before adding this to my daily routine if I already take other supplements?
Are there any specific ingredients in the formulation that might interact with common medications for adults over 50?
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What Are the Benefits of MyLTIMINERAL SUPPL?
Based on proven scientific research
Bone HealthModerate
Energy MetabolismModerate
Immune SupportMild
Antioxidant ProtectionMild
Good For:
What Are the Side Effects of Roger MyLTIMINERAL SUPPL?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains iron (8 mg), which may cause constipation or GI upset in sensitive adults; take with food to minimize.
•Butylated hydroxyanisole (BHA) used as preservative; some evidence of potential concerns at high chronic exposure but levels here are trace.
•Standard multimineral doses are within tolerable upper limits for healthy adults 50+ when used as directed.
•Potential mild interaction with certain thyroid medications or antibiotics due to minerals like calcium, iron, magnesium; separate dosing by 2-4 hours.
•Suitable for most but consult physician if pregnant, nursing, or on blood thinners or osteoporosis drugs.
•No major allergens declared but confirm label for personal sensitivities.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskMaltodextrin
Low RiskStarch
Low RiskButylated hydroxyanisole
Medium RiskCarnauba wax
Low RiskCrospovidone
Low RiskMagnesium stearate
Low RiskSodium ascorbate
GoodWhat Are the Ingredients in Roger MyLTIMINERAL SUPPL?
Vitamin A (as beta-carotene)
900 mcg
Vitamin C
90 mg
Vitamin D (as cholecalciferol)
20 mcg
Vitamin E
15 mg
Thiamin
1.2 mg
Riboflavin
1.3 mg
Niacin
16 mg
Vitamin B6
1.7 mg
Folate (as folic acid)
400 mcg
Vitamin B12
2.4 mcg
Biotin
30 mcg
Pantothenic acid
5 mg
Calcium (as calcium carbonate)
200 mg
Iron
8 mg
Magnesium
100 mg
Zinc
11 mg
Selenium
55 mcg
Copper
0.9 mg
Manganese
2.3 mg
Chromium
35 mcg
Molybdenum
45 mcg
Chloride (as potassium chloride)
72 mg
Potassium (as potassium chloride)
80 mg
Lycopene
300 mcg
microcrystalline cellulose
maltodextrin
starch
butylated hydroxyanisole
carnauba wax
crospovidone
magnesium stearate
sodium ascorbate
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Dosage & Bioavailability
How the active doses and forms in MyLTIMINERAL SUPPL compare to the research.
•Calcium (as calcium carbonate) — 200 mg per serving; carbonate form shows lower absorption (around 20-30%) compared to citrate in studies, best taken with food.
•Magnesium — 100 mg per serving; typical oxide or unspecified form common in multis has lower bioavailability than organic forms like glycinate.
•Manganese — 2.3 mg per serving; within standard 1.8-2.3 mg daily value range for adults.
Sources & References
Frequently Asked Questions
Common questions about Roger MyLTIMINERAL SUPPL