Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Roots & Co - Ashwagandha KSM-66 Gummies 300 mg

Suppie Report

Roots & Co

Ashwagandha KSM-66 Gummies 300 mg

D grade
53/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
30/100
CLEANLINESS

What Does Ashwagandha KSM-66 Gummies 300 mg Do?

This vegan gummy delivers research-backed 300mg KSM-66 Ashwagandha for strong stress and anxiety relief, plus beneficial Vitamin D2. Dosages are effective and safe for adults, with minimal excipient risks and high bioavailability.
What are the stress-reducing benefits of Ashwagandha KSM-66?
How does Vitamin D2 support immune health in this supplement?
Is this gummy format effective for Ashwagandha absorption?
Chat with Suppie

What Are the Benefits of Ashwagandha KSM-66 Gummies 300 mg?

Based on proven scientific research

Stress ReductionVery strong
Anxiety ReliefStrong
Improved SleepModerate
Immune SupportModerate

Good For:

What Are the Side Effects of Roots & Co Ashwagandha KSM-66 Gummies 300 mg?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Ashwagandha KSM-66 at 300mg is within safe daily limits (up to 600mg) per NIH guidelines, with low risk of GI upset in healthy adults.
Vitamin D2 at 25μg (500% RI) is safe below the 100μg upper limit, but monitor total intake to avoid hypercalcemia.
No major drug interactions for this formulation, though Ashwagandha may enhance thyroid meds or sedatives; consult physician if on medications.
Suitable for vegans; low allergen risk, but citric acid may irritate sensitive stomachs; avoid in pregnancy due to potential uterine stimulation.
Long-term use safe for most, but discontinue if thyroid issues arise; no contamination concerns from reputable KSM-66 sourcing.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Glucose syrup
Low Risk
Sugar
Medium Risk
Apple juice concentrate
Low Risk
Thickener (pectin)
Low Risk
Mct oil
Low Risk
Acid (citric acid)
Low Risk
Acidity regulator (sodium citrate)
Low Risk
Natural blueberry flavour
Low Risk
Natural raspberry flavour
Low Risk
Vegetable oil (palm oil, carnauba wax)
Low Risk
Spinach powder
Low Risk

What Are the Ingredients in Roots & Co Ashwagandha KSM-66 Gummies 300 mg?

Ashwagandha KSM-66 root Extract 10:1
300mg
Vitamin D2 (as Ergocalciferol)
25μg
Glucose Syrup
Sugar
Apple Juice Concentrate
Thickener (Pectin)
MCT Oil
Acid (Citric Acid)
Acidity Regulator (Sodium Citrate)
Natural Blueberry Flavour
Natural Raspberry Flavour
Vegetable Oil (Palm Oil, Carnauba Wax)
Spinach Powder

Frequently Asked Questions

Common questions about Roots & Co Ashwagandha KSM-66 Gummies 300 mg