Sanitas Verde
Ashwagandha Extract 90 vegan capsules 500 mg
88/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Ashwagandha Extract 90 vegan capsules 500 mg Do?
This 500 mg Ashwagandha extract offers strong evidence-based benefits for stress and anxiety relief, with dosages matching clinical studies. Vegan capsules ensure safety for most adults, though pregnant users should avoid it.
What are the main benefits of Ashwagandha for stress reduction?
How does the 500 mg dosage in this product compare to clinical studies?
Are there any tips for taking Ashwagandha to improve sleep quality?
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What Are the Benefits of Ashwagandha Extract 90 vegan capsules 500 mg?
Based on proven scientific research
Stress ReductionVery strong
Anxiety ReliefStrong
Improved SleepStrong
Enhanced Cognitive FunctionModerate
Good For:
What Are the Side Effects of Sanitas Verde Ashwagandha Extract 90 vegan capsules 500 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Ashwagandha at 500 mg daily is generally safe for healthy adults, with low risk of side effects like mild gastrointestinal upset.
•Potential interactions with thyroid medications, sedatives, or immunosuppressants; consult a doctor if on these drugs.
•Dosage aligns with safe limits from studies (300-600 mg), minimizing overdose risks.
•Not recommended during pregnancy or breastfeeding due to potential uterine stimulation; avoid in autoimmune conditions.
•Vegan formulation reduces allergen risks, but rare sensitivities to nightshade family plants may occur.
•Long-term use up to 3 months appears safe based on clinical trials, but cycle use to avoid tolerance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Sanitas Verde Ashwagandha Extract 90 vegan capsules 500 mg?
Ashwagandha Extract
500 mg
Hypromellose (vegan capsule)
Rice flour
Magnesium stearate
Sources & References
Frequently Asked Questions
Common questions about Sanitas Verde Ashwagandha Extract 90 vegan capsules 500 mg