Santa Cruz Paleo
Vitamin D - 5000 i.u.
96/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Vitamin D - 5000 i.u. Do?
Excellent high-dose D3 in olive oil carrier supports bone, immune, mood health with strong RCT evidence; ideal for deficiency, but monitor blood levels to avoid excess.
Is 5000 IU of vitamin D3 safe for daily use?
How does olive oil as carrier improve absorption?
Can I take this if I'm on blood pressure medication?
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What Are the Benefits of Vitamin D - 5000 i.u.?
Based on proven scientific research
Bone healthVery strong
Immune functionVery strong
Mood supportStrong
Good For:
What Are the Side Effects of Santa Cruz Paleo Vitamin D - 5000 i.u.?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Common side effects rare at 5000 IU; hypercalcemia possible if overused.
•Interacts with steroids, weight-loss drugs, cholesterol meds; monitor levels.
•High dose; test blood levels before/after starting.
•Avoid or consult doctor if pregnant/nursing.
•No allergens; gluten/soy/dairy-free.
•Generally safe for adults; not for children without advice.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Olive oil
GoodWhat Are the Ingredients in Santa Cruz Paleo Vitamin D - 5000 i.u.?
Vitamin D3
5000 IU
Olive oil
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Dosage & Bioavailability
How the active doses and forms in Vitamin D - 5000 i.u. compare to the research.
•Vitamin D3 — 125 mcg per serving. Above the 4,000 IU daily upper limit; common for correcting low levels; test 25(OH)D if taking long term.
•Vitamin D3 — vitamin d3 is among the preferred forms of vitamin d in Suppie's ingredient library.
Frequently Asked Questions
Common questions about Santa Cruz Paleo Vitamin D - 5000 i.u.