SAR
CARBONATE
62/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
64/100
CLEANLINESS
What Does CARBONATE Do?
NOW Foods Coral Calcium has no studied range in the library, so the dose cannot be placed.
What is the elemental calcium amount per serving?
Should this be taken with food or vitamin D?
Any kidney stone history considerations?
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What Are the Benefits of CARBONATE?
Based on proven scientific research
Bone densityModerate
Calcium intake supportStrong
PMS symptom reliefMild
Blood pressure supportMild
Good For:
What Are the Side Effects of SAR CARBONATE?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•1000 mg coral calcium daily may approach or exceed needs when diet provides calcium, raising hypercalcemia risk above 2000-2500 mg total intake.
•Gastrointestinal effects such as constipation, abdominal pain, or nausea reported with calcium carbonate forms at 1000 mg doses.
•Possible increased kidney stone risk with supplemental calcium without adequate hydration or dietary context.
•Limited long-term data on coral calcium specifically; one small 4-week study showed no adverse effects at varying doses.
•Evidence on cardiovascular effects mixed; some meta-analyses note potential 10-20% MI risk increase with calcium supplements.
Potential Side Effects
Negative Interactions
Allergens
Contains Blue 1 lake and Red 40 lake colorantsSucralose present; avoid if sensitive to artificial sweetenersMaltodextrin and dextrose may affect those with starch sensitivities
Inactive Ingredients
Cellulose
Low RiskCellulose powder
Low RiskSilica
Low RiskBlue 1 lake
Low RiskDextrose
Low RiskFlavors
Low RiskMagnesium stearate
Low RiskRed 40 lake
Low RiskMaltodextrin
Low RiskStarch
Low RiskSucralose - **label image:** [view full size](https://dailymed.nlm.nih.gov/dail
Medium RiskHypromellose
Low RiskMicrocrystalline cellulose
Low RiskWhat Are the Ingredients in SAR CARBONATE?
**1. NOW Foods Coral Calcium
1000 mg
Cellulose
Cellulose powder
Silica
Blue 1 lake
Dextrose
Flavors
Magnesium stearate
Red 40 lake
Maltodextrin
Starch
Sucralose - **Label Image:** [View Full Size](https://dailymed.nlm.nih.gov/dail
Hypromellose
Microcrystalline Cellulose
Dosage & Bioavailability
How the active doses and forms in CARBONATE compare to the research.
•NOW Foods Coral Calcium.
•1. NOW Foods Coral Calcium — not in Suppie's ingredient library yet, so this dose can't be placed.
Sources & References
70550
Information from dsld.od.nih.gov
242385
Information from dsld.od.nih.gov
318419
Information from dsld.od.nih.gov
72490
Information from dsld.od.nih.gov
PMC10008654
Information from pmc.ncbi.nlm.nih.gov
37521410
Information from pubmed.ncbi.nlm.nih.gov
PMC11821691
Information from pmc.ncbi.nlm.nih.gov
10683804
Information from pubmed.ncbi.nlm.nih.gov
Calcium
Information from examine.com
Frequently Asked Questions
Common questions about SAR CARBONATE