SCIFITE
Lemon Flavour Vitamin & Mineral Effervescent Supplement
72/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS
What Does Lemon Flavour Vitamin & Mineral Effervescent Supplement Do?
This SCI-FIT/SCIFITE lemon effervescent provides a solid electrolyte base with potassium, magnesium and calcium for hydration support during exercise plus modest B-vitamins.
How does this electrolyte formula compare to others for post-exercise recovery?
Is the magnesium dose in this product sufficient for daily muscle support?
What are the best practices for dissolving and consuming these effervescent tablets?
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What Are the Benefits of Lemon Flavour Vitamin & Mineral Effervescent Supplement?
Based on proven scientific research
HydrationStrong
Energy MetabolismModerate
Muscle FunctionModerate
Electrolyte BalanceStrong
Fatigue ReductionMild
Good For:
What Are the Side Effects of SCIFITE Lemon Flavour Vitamin & Mineral Effervescent Supplement?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Provides potassium at 300mg per tablet which may interact with potassium-sparing diuretics or ACE inhibitors; consult physician if on such medications.
•Magnesium at 56.25mg and zinc at 1.5mg are well below upper limits and unlikely to cause GI upset in healthy adults at recommended dose.
•Contains dextrose which may affect blood glucose levels in individuals with diabetes.
•Suitable for vegetarians but not confirmed vegan due to potential sourcing of ingredients.
•Do not exceed 1 tablet daily; excessive intake of effervescent electrolytes may cause mild bloating or laxative effect.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Citric acid
Low RiskDextrose
Low RiskPotassium bicarbonate
Low RiskSodium hydrogen carbonate
Low RiskSucralose
Medium RiskFlavouring
Low RiskNicotinamide
Low RiskCalcium pantothenate
Low RiskRiboflavin
Low RiskPyridoxine hydrochloride
Low RiskCyanocobalamin
Low RiskPolyethylene glycol
Medium RiskTri-calcium phosphate
Low RiskMaltodextrin
Low RiskWhat Are the Ingredients in SCIFITE Lemon Flavour Vitamin & Mineral Effervescent Supplement?
Riboflavin (Vitamin B2)
1.8mg
Niacin
6mg NE
Vitamin B6
0.67mg
Vitamin B12
0.75µg
Pantothenic acid
2mg
Citric Acid
Dextrose
Potassium Bicarbonate
Sodium Hydrogen Carbonate
Potassium (from Potassium Chloride)
300mg
Magnesium (from Magnesium Carbonate)
56.25mg
Calcium (from Calcium Carbonate)
120mg
Sucralose
Flavouring
Nicotinamide
Zinc (from Zinc Citrate)
1.5mg
Calcium Pantothenate
Riboflavin
Pyridoxine Hydrochloride
Cyanocobalamin
Polyethylene Glycol
Tri-Calcium Phosphate
Maltodextrin
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Dosage & Bioavailability
How the active doses and forms in Lemon Flavour Vitamin & Mineral Effervescent Supplement compare to the research.
•Potassium — 300mg per serving; within typical electrolyte replacement ranges of 200-400mg per dose but form as bicarbonate and chloride offers good solubility.
•Magnesium — 56.25mg per serving; as carbonate which has lower absorption compared to citrate or glycinate forms.
•Zinc — 1.5mg per serving; as citrate with moderate bioavailability but dose below common 5-15mg daily supplemental ranges.
Sources & References
No sources available
Frequently Asked Questions
Common questions about SCIFITE Lemon Flavour Vitamin & Mineral Effervescent Supplement