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Seed - PM-02™ SLEEP + RESTORE

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Seed

PM-02™ SLEEP + RESTORE

B grade
82/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS

What Does PM-02™ SLEEP + RESTORE Do?

Innovative sleep-microbiome formula with evidence-backed low-dose melatonin, ashwagandha for stress/sleep. Safe vegan design, optimal dosing; microbiome benefits promising but emerging.
How does bioidentical melatonin in PM-02 compare to standard melatonin for sleep quality?
What evidence supports Shoden® Ashwagandha for stress reduction and sleep?
Can the gut-brain postbiotics in this supplement improve sleep via the microbiome?
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What Are the Benefits of PM-02™ SLEEP + RESTORE?

Based on proven scientific research

Sleep QualityStrong
Stress ReductionStrong
Microbiome SupportModerate
Recovery RestorationModerate

Good For:

What Are the Side Effects of Seed PM-02™ SLEEP + RESTORE?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Low-dose 500mcg melatonin minimizes next-day drowsiness risk vs higher doses.
Ashwagandha generally safe at adaptogen doses; thyroid monitoring advised long-term.
B-vitamins at 100% DV pose no overdose risk in healthy adults.
Vegan, allergen-free formula suitable for most; avoid if pregnant/nursing without consult.
Postbiotics and prebiotics low-risk for gut support, rare mild digestive upset possible.
No habit-forming potential; safe for nightly use per manufacturer claims.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Hypromellose
Low Risk
Turmeric fruit juice
Low Risk
Huito fruit juice
Low Risk
Water
Low Risk

What Are the Ingredients in Seed PM-02™ SLEEP + RESTORE?

Extended-Release Biphasic Bioidentical Melatonin
500 mcg
Shoden® Ashwagandha (Withania somnifera extract)
PQQ (Pyrroloquinoline quinone)
Thiamine (Vitamin B1, as thiamine hydrochloride)
1.2 mg
Riboflavin (Vitamin B2, as free riboflavin)
1.3 mg
Niacin (Vitamin B3)
5 mg
Gut-Brain Postbiotic
200 mg
Gamma-aminobutyric acid (GABA)
Lactobacillus brevis-derived postbiotic
Japanese wasabi prebiotic
Cellular Renewal Complex
12 mg
Pterostilbene
Spermidine trihydrochloride
Hypromellose
Turmeric fruit juice
Huito fruit juice
Water

Frequently Asked Questions

Common questions about Seed PM-02™ SLEEP + RESTORE